Johnny M Casserole Recipe

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Johnny M Casserole
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  1. Cook macaroni in boiling water. Drain and set aside.
  2. Brown beef in a large skillet.Drain.
  3. To beef add, sloppy joe mix, tomato paste and water.
  4. Bring to a boil. Reduce heat and simmer 10 minutes.
  5. Add the macaroni, corn and 1 cup of cheese to the beef.
  6. Pour mixture into a 9x13, buttered casserole dish.
  7. Sprinkle with remaining cheese.
  8. Bake uncovered at 350* for 45 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.86 Kcal (1101 kJ)
Calories from fat 120.98 Kcal
% Daily Value*
Total Fat 13.44g 21%
Cholesterol 52.25mg 17%
Sodium 179.11mg 7%
Potassium 219.08mg 5%
Total Carbs 17.77g 6%
Sugars 1.06g 4%
Dietary Fiber 0.83g 3%
Protein 17.22g 34%
Vitamin C 0.8mg 1%
Vitamin A 0.5mg 16%
Iron 1.7mg 9%
Calcium 174.3mg 17%
Amount Per 100 g
Calories 173.16 Kcal (725 kJ)
Calories from fat 79.69 Kcal
% Daily Value*
Total Fat 8.85g 21%
Cholesterol 34.42mg 17%
Sodium 117.99mg 7%
Potassium 144.32mg 5%
Total Carbs 11.71g 6%
Sugars 0.7g 4%
Dietary Fiber 0.55g 3%
Protein 11.35g 34%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 16%
Iron 1.1mg 9%
Calcium 114.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free,
  • low sodium

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