108 jjs micro Recipes

peach, pitted and chopped into 1 inch chunks, blueberries, brown sugar or maple syrup, sour cream, soy yogurt , regular yogurt, and tofutti better than sour cream are all good on this. it goes without saying that ice cream would gild the lily.

eggplant, chopped small, zucchinis, halved and sliced, sweet onion, chopped, garlic, minced, stewed tomatoes, drained , reserve juice, italian herb blend, crushed red pepper , optional

now you can do this 2 different ways ...., if you are in a hurry ...use the microwave .. and it you don tsp mind taking the time...do the roasted way., roasted, corn...( i used boiled corn on the cob .), in micro ( i used white and yellow corn/can be in a can or frozen), your favorite cheese ( i used american), japaleno peppers...(don tsp have to use them if you don tsp want to), seasoning of your choice (i used slap yo mama ), butter, grits ( i used instant ...4 pouches), alittle bell pepper, alittle white or yellow onion, water

rice vinegar, soy sauce, water, fresh grated ginger, garlic cloves, minced, light brown sugar, peanut butter , just warmed in the micro, olive oil, sesame oil, hot pepper sauce or 1/4 tsp chili pepper flakes, pasta, cooked, chopped broccoli , cooked in micro on high for 4 minutes, cucumber, seeded sliced into thin strips

salt, water, uncooked white rice, condensed cream of mushroom soup, dry onion soup mix, wild rice, sliced mushrooms, skinless, boneless chicken breast halves, cut into bite size pieces

flour tortillas, refried beans, lean ground beef, taco seasoning mix, water, cheddar cheese (or more , to taste) or 1 cup mexican blend cheese, shredded (or more, to taste), taco sauce (mild, medium or hot ), chopped onion (optional), sour cream , option

red potatoes, olive oil, sea salt , coarse grind (kosher can be subbed), chives, chopped (divided into 6), sour cream, butter, salt and pepper

rice vinegar, soy sauce, water, ginger, freshly grated, garlic cloves, minced, light brown sugar, peanut butter , just warmed in the micro, olive oil, sesame oil

salmon fillets, skinless, low-fat mayonnaise, white horseradish, fresh chives, finely chopped, fresh lemon juice, matzo meal, tomatoes, olive oil, micro greens or arugula or mache, lemon vinaigrette

white onion, medium dice, red bell pepper, medium dice, grain rice, sausage links , cut across into bite size rounds (chorizo or spicy louisiana style), chicken tenders , cut across into bite size pieces, shrimp, cleaned, uncooked (fresh or thawed ), green onions, white and tender green parts, sliced across, frozen peas , steamed in micro for three minutes then drained, chicken stock, bay leaf, saffron, garlic cloves, chopped, red pepper flakes (or to taste), paprika, olive oil, salt and pepper (or to taste), lemon, cut into wedges

boneless skinless chicken thighs, salsa (mild or hot as you like it), tomato paste, lemon juice, liquid honey, green onion, chopped, garlic , smashed, salt, pepper

russet potato, olive oil, garlic salt, fresh garlic (minced ), fresh rosemary (chopped ), black pepper (freshly ground , to taste)

margarine, chicken broth, potatoes, sliced thin, flour, best food mayonaise, onion, sliced

vegetable oil, garlic clove, minced, salt , optional, paprika, browning sauce , optional, potatoes , cut lengthwise into 6 wedges, pepper to taste

sugar snap peas , julienne, black olive tapenade, shallots, minced, aged balsamic vinegar, extra virgin olive oil, parsley, chopped, red currants, green apple, good-quality extra virgin olive oil, salt and freshly ground white pepper to taste, sashimi-quality bigeye tuna, sea salt (maldon, sel gris, or fleur de sel), white frisee, purple micro radish (or other micro greens)

scalded whole milk (milk should have thin film on top, micro works well, a minute or two, i always do 3 rounds of 2 minu), shredded cheddar cheese (or any cheese you have on hand, tho cheddar makes the best flavor, mozzarella is too stringy), butter, sugar, salt, dry yeast (2 1/4 tsp if you buy bulk), flour (use unbleached if possible)

jasmine rice, soy sauce, fresh lime juice (from 2 medium limes), fresh ginger, finely chopped (from 2-inch-long knob), garlic, finely chopped, sesame oil, vegetable oil , plus more if needed to add to duck fat, peaches, unpeeled, halved vertically and pitted, sugar, boneless duck breasts with skin, coarse sea salt or other coarse salt, freshly ground pepper, preferably white, veal or duck demi-glace, unsalted butter, shallot, finely chopped, walnut pieces, toasted and chopped, fresh parsley leaves, coarsely chopped, chicken stock or low-sodium chicken broth, mixed micro greens, fresh chives, finely chopped

ground beef, onion, chopped, paprika, chili powder, black pepper, beef bouillon (optional), flour, water, cream cheese (softened in micro for 15 seconds), salsa, refried beans, grated cheddar cheese, shredded lettuce, sliced tomatoes, flour tortillas