90343 jill zarin guilt free pasta mushrooms frankel Recipes

cornstarch, soy sauce, vegan chicken broth or 1 1/3 cups vegetable broth or 1 1/3 cups water, garlic granules, tahini, canola oil or 2 tsp olive oil, green onion, garlic cloves, minced, sliced mushrooms or 3 cups portabella mushrooms, seitan (strips thinly sliced ), ground black pepper , to taste, egg-free pasta (1 normal sized package), vegan sour cream

sweet italian sausage link, sliced onion, sliced red bell pepper, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), garlic cloves, minced, prepared pizza crust (such as boboli), fat-free pasta sauce, shredded part-skim mozzarella cheese, sliced fresh basil

pasta , i like bowties, butter, sliced mushrooms, minced onion, minced garlic, flour, milk, basil, salt, pepper, shredded parmesan cheese, parsley

pasta , i use farfalle or penne, olive oil, mixed mushrooms , eg,oyster,shitake and field,thickly sliced, crushed garlic, baby spinach leaves, washed and dried, sun-dried tomatoes, finely chopped (in oil), salt, freshly ground black pepper, fresh basil leaf (for garnish ), halved cherry tomatoes (for garnish )

gluten-free pasta , spaghetti, broken in 1 inch pieces, grain white rice, butter, olive oil, onion, chopped fine, carrots, chopped fine, celery ribs, chopped fine, zucchini, chopped fine (optional), sea salt, gluten-free chicken stock, poultry seasoning, bay leaves, black pepper, chicken breasts, chopped into bite size pieces, spinach, chopped (optional)

whole wheat pasta (i like rotini, it holds sauce well!), fat free pasta sauce, ground turkey, low fat cottage cheese, frozen spinach, garlic clove, green pepper, chopped, parmesan cheese, shredded, part-skim mozzarella cheese (divided ), garlic powder (to taste), basil (to taste), oregano (to taste)

beef roast , cut into 1-inch pieces, chopped onion, water, hamburger helper mix for beef pasta, dried basil, crushed, salt, black pepper, mushroom stems and pieces, drained, dried parsley

pasta, dried, chicken breast fillets, sliced into thin strips, olive oil, butter, bacon, garlic cloves, crushed, button mushrooms, sliced, white wine, cream, spring onions, chopped, salt and pepper, flour, water, freshly grated parmesan cheese

pasta (i used large gemelli), butter , plus, butter, button mushrooms, sliced thinly, salt and pepper, to taste, garlic powder, grated ricotta cheese (must be the hard, good quality stuff), grated parmesan cheese

cooked gluten-free pasta (i prefer tinkyada), cooked ham, cubed, cream of mushroom soup (progresso is gluten free), water, chopped onions, grated cheddar cheese

pasta , ie. campenelle little bells, olive oil, onion, chopped, garlic clove, minced, roasted red peppers, drained & chopped, fresh basil, coarsely chopped, mushrooms, sliced, low sodium chicken broth, half-and-half (or fat free for fewer calories)

gluten-free pasta , shaped (or regular if gf doesn tsp matter to you. for gluten-free, try ancient harvest quinoa wheat free or bi), frozen bell peppers , strips, frozen peas, cooked salmon ( flavorings are sometimes not gf), honey, vinegar (malt is not gf), dried dill

lean rump steak, dairy and wheat-free worcestershire sauce, fresh coarse ground black pepper, gluten-free pasta , fusilli (we used notta pasta), spring onion, thinly sliced, red peppers, grilled to remove the skins , deseeded and thickly sliced, fresh basil , torn, extra virgin olive oil, sherry wine vinegar, freshly grated horseradish , to taste

shrimp, cleaned (21 to 30 count ), good seasons italian dressing, divided (prepared salad dressing & recipe mix for fat free dressing), fresh mushrooms, sliced, onion, thinly sliced, artichoke hearts, drained, cut into halves, fresh parsley, chopped, fresh linguine , cooked as directed on package, parmesan cheese, grated

ground chicken, turkey bacon, garlic cloves, crushed, onion, finely chopped, carrots, diced, tomato sauce, chicken broth, gluten-free pasta , penne works best, parmesan cheese, grated, salt , to taste, black pepper , to taste

boneless skinless chicken breast, frozen chopped spinach, butter (dairy free), sliced mushrooms, garlic cracked, whole shallot quartered, salt and fresh black pepper, goat cheese, mizithra cheese, nutmeg, olive oil, toothpicks, sauce, butter (dairy free), flour, white wine, chicken broth

pasta, olive oil, onion, chestnut mushrooms, sherry wine, dijon mustard, skim milk, red pepper, green beans, cornflour, salt, pepper, parmesan cheese

pasta , with roasted garlic and olive oil mix, boneless skinless chicken breasts , cut into strips, portabella mushroom caps, sliced, olive oil, white wine, worcestershire sauce, water, pepper, artichoke hearts, fresh parsley, chopped