772 jerked scd Recipes

pink salmon, bread , crumbs fine (scd legal), chopped onion, chopped parsley, eggs, beaten, lemon juice, pepper, olive oil, lemon wedge

lamb chop, dijon mustard (scd legal), dried rosemary, salt and pepper, drops honey, minced fresh garlic, almond flour, enough to sprinkle over all chops

curried chicken meatballs, ground chicken, almond flour, onion, chopped, egg, beaten, dried mustard, nutmeg, ginger powder or 1 tsp minced gingerroot, cinnamon, curry sauce, honey, dijon mustard, curry powder (( repeat spices above for homemade )

almond flour, ground pork, ground veal, ground beef, onion, minced, garlic, minced, scd yogurt, eggs, beaten, shredded brick cheese (cheddar, colby, etc.), parmesan cheese , to taste, parsley, basil, salt, black pepper, cayenne pepper, oregano

beef stew meat, cut into 1 1/2-inch cubes, oil, bay leaf, onion, chopped, pepper, salt, honey, carrots (peel and sliced, or quartered ), celery, sliced, white onions, water

honey, vinegar, dry white wine, almond flour or 1 1/2 cups crushed almonds, olive oil, chicken breasts (boneless, skinless , 4-6oz each)

boneless stewing beef (cut into 1 1/2 inch cubes ), vegetable oil, scd plain yogurt, lightly beaten, onions, garlic, peeled and minced, dried ginger, cayenne pepper, paprika, salt, black pepper

blanched almond flour, egg, hard cheese , shredded at home, baking soda, salt pepper and optional herbs or snips scallion top

steaks, almond flour, salt, pepper, salad oil, tomatoes, diced, onion, sliced, stalk celery, thinly sliced

pork roast or 1 (3 -4 lb) pork loin, salt, pepper, ground of finely chopped cranberries, honey, grated orange peel, ground nutmeg

ground turkey, onion, chopped, olive oil, mustard, dijon, parsley, chopped, salt, pepper

half turkey breast (2 1/2 lbs.), cherries (cooked with 1/2 cup honey and little water), red wine vinegar

pork chops or 2 pork steaks, apples, cinnamon, butter, honey

onion, finely chopped, butter, ground turkey, bread , crumbs (grain-free, ex. lois langs ), chunky applesauce (homemade ), eggs, beaten, chopped parsley, pepper, plain mustard, catsup (homemade scd)

cubed chicken breasts, ginger , pulp, garlic , pulp, turmeric, salt, lemon juice, coriander, chopped fresh, scd yogurt

scd yogurt, honey, dried parsley, dried chives, toes garlic (minced ( i put through a garlic press), pulverized onion (or 1/4 teas onion powder), homemade mayonnaise, salt, ground cayenne pepper or hot sauce

beef tenderloin, garlic cloves, minced, honey, red wine vinegar, fresh ginger a pinch dried mustard, salt and pepper, vegetable oil (for frying )