Pork Chops and Baked Apples (Scd) Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Brown pork chops (or pork steaks) in a fry pan.
Peel, core, and slice apples. Place them into the bottom of a small casserole dish.
Sprinkle the apples with cinnamon and dot with a small amount of butter (butter is optional since the meat probably contains sufficient fat).
Drizzle with apples with honey.
Lay the meat on top of the apples.
Bake covered at 400 degrees F (220 C) for 20 minute
Remove top and bake until pork is done but still moist (approx. 30 additional minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.64 Kcal (396 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.82mg	0%
Potassium	194.74mg	4%
Total Carbs	25.48g	8%
Sugars	18.2g	73%
Dietary Fiber	3.64g	15%
Vitamin C	9.1mg	15%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	52 Kcal (218 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	107mg	4%
Total Carbs	14g	8%
Sugars	10g	73%
Dietary Fiber	2g	15%
Vitamin C	5mg	15%
Calcium	6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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