51153 jerk rubbed catfish with spicy cilantro slaw Recipes

garlic powder, salt, pepper, ground mustard, onion powder, paprika, rubbed sage, cayenne pepper, boneless pork loin roast

fresh jalapeno peppers, bacon, little smokies sausages, cream cheese (room temperature ), paprika, cayenne pepper, your favorite barbecue rub (or cayenne plus brown sugar), favorite sweet barbecue sauce (cut with cran apple juice)

ground turkey breast, chopped red onion, chopped red bell pepper, egg whites, chopped fresh watercress leaf, teriyaki sauce, caribbean jerk seasoning

ground beef, onions, chopped, garlic cloves, minced, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, chicken broth, lime juice, cornmeal, chili powder, dried oregano, ground cumin, salt, rubbed sage, white pepper, paprika, pepper, hot cooked rice (optional), shredded cheddar cheese

vegetable oil, all-purpose flour, onions, chopped, celery ribs, chopped, garlic, minced, ready-to-serve chicken broth, whole tomatoes, undrained and chopped, frozen sliced okra, thawed, crab claws, worcestershire sauce, hot sauce, bay leaves, minced parsley, dried thyme, dried basil, dried oregano, rubbed sage, pepper, unpeeled medium shrimp, standard oyster, undrained, fresh crabmeat, drained,flaked ,and picked over, fish fillet, cut into 1 inch pieces (cod , haddock, halibut, etc.), hot cooked rice, gumbo file

cabbage, shredded, carrot, shredded, green pepper, chopped, mayonnaise, granulated sugar, cider vinegar, jerk seasoning (see #91493 from chia)

jerk seasoning, olive oil, garlic, chopped, brown sugar, orange juice, soy sauce, low sodium, grouper fillets

chopped onion, grapefruit juice, olive oil or 2 tbsp vegetable oil, soy sauce, honey, garlic, minced, salt, rubbed sage, dried thyme, ground allspice, garlic powder, cinnamon, nutmeg, cayenne pepper, boneless skinless chicken breast halves

oyster crackers , i used a bargain brand, canola oil, clarified butter, dried parsley, rubbed to fineness, hidden valley ranch dip , packet, tony chachere s seasoning salt (or to taste), granulated garlic or 1 tsp garlic powder, dusting cayenne powder

firm tofu, jerk sauce, an onion, minced, garlic powder (more or less depending on your taste for garlic), salt, pepper, brown rice, pinto beans

grilled chicken, caribbean jerk marinade, pineapple, chopped, lettuce greens, red onions, honey balsamic vinaigrette, whole wheat tortilla

olive oil, boneless skinless chicken breasts, salt, pepper, light soy sauce, sage, jerk sauce, spinach, grape tomatoes, diced cucumber, strawberries, mandarin oranges in juice, oil -and-vinegar dressing (or 2 tbsp sun-dried tomatoes, and oregano dressing)

brown rice, cider vinegar, spiced rum or 1/4 cup orange juice, jerk sauce, grated fresh ginger, boneless skinless chicken breasts, olive oil, black beans, drained and rinsed, scallion, sliced

rib eye steaks , about 10 oz each, light olive oil, caribbean jerk seasoning, carrot, minced, white onions, garlic cloves, minced, orange habanero peppers, seeded and minced, sugar, unseasoned rice vinegar, salt, yucca root, vegetable oil or 4 cups peanut oil, salt, lime, cut into wedges

salted white peanuts, melted butter, jerk seasoning (powder ), lime (zest of only)

spicy seasoning salt, garlic powder, lemon pepper, fajita seasoning mix, seasoned pepper, garlic pepper seasoning, coarse black pepper

grilled chicken breasts (tons of marinades and rubs on food.com or pre-packaged), french baguettes or 4 buns, cheese , montery jack, swiss, etc. (your choice), bacon , slices, fresh greens (such as romaine , spinach, etc.), avocado, sliced, jalapenos, cut into rings (keep some seeds), cornmeal, egg, real mayonnaise, honey, sriracha chili-garlic sauce (to taste)