82759 jerk pork hearts sweet plantains Recipes

center-cut beef tenderloin, jerk seasoning paste, vegetable oil, cocktail onions, rinsed, cilantro leaves, store-bought plantain chips

vegetable oil, plantains, ripe with black spots, peeled and cut in half, garlic cloves, minced, onion, minced, cubanelle pepper, minced, ajies dulces, minced (small sweet chile peppers), habanero, minced, optional but good, minced fresh cilantro or 1/2 cup minced fresh parsley, annatto oil (coconut is my choice) or vegetable oil (coconut is my choice) or coconut oil (coconut is my choice), ground beef (make a mix of all three) or 3 lbs ground turkey (make a mix of all three) or 3 lbs shredded pork (make a mix of all three), powdered adobo seasoning (achiote), oregano, ground cumin, garlic powder, yes more, paprika, vinegar, bay leaf, pimento-stuffed green olives, cut in half, raisins, tomato sauce, monterey jack cheese or 2 -3 cups mozzarella cheese, shredded or 2 -3 cups shredded cheddar cheese or 2 -3 cups shredded oaxaca cheese, eggs, whisked, milk

pork loin chops, chopped sweet onion, chopped green onions, habanero pepper, seeded, fresh lime juice, dried thyme, ground allspice, ground nutmeg, salt

pork tenderloin, trimmed, peanut oil, sliced green onion, minced peeled fresh ginger, pink peppercorns, crushed, serrano chili, thinly sliced, plantains , quartered lengthwise and sliced into 1-inch-thick pieces (about 3 cups), reduced-sodium fat-free chicken broth, low sodium soy sauce, white rum, dark brown sugar, water, cornstarch

pork tenderloin, trimmed, peanut oil, sliced green onions, minced peeled fresh ginger, szechuan or pink peppercorns, crushed, serrano chile, thinly sliced, plantains , quartered lengthwise and sliced into 1-inch-thick pieces (about 3 cups), fat-free , less-sodium chicken broth, low-sodium soy sauce, white rum, dark brown sugar, water, cornstarch

sweet potatoes, eggs, melted butter, sour cream, sugar, ground ginger, salt, pepper, green plantains, ground ginger, salt, pepper, sugar, flaked coconut, canola oil

vegetable oil, very ripe plantains (about 3/4 lb each), peeled and cut on the diagonal into 1/2-inch slices, salt to taste, lime, cut in wedges (optional)

very ripe plantains (when the skin is yellow with spots of black they re perfect)

ripe plantains (black, not green ), cranberry juice, brown sugar, cinnamon stick

chopped scallion, chopped onion, garlic clove, chopped, serrano chilies or 4 jalapeno chiles, chopped with seeds, fresh thyme, fresh lime juice, cider vinegar, ground allspice, coarse salt (kosher or sea salt), molasses, fresh ground black pepper, ground cinnamon, ground ginger, boneless pork loin , with fat layer intact or 1 1/2-2 lbs pork loin, bone-in

butter, olive oil, ripe plantains, peeled and cut diagonally into 1 inch slices, lemon , juice of, salt

vegetable oil, very ripe plantains, peeled and cut on the diagonal into 1/2-inch slices (about 3/4 lb each), salt (optional)

fresh oregano leaves, fresh thyme leaves, garlic, peeled, black peppercorns, olive oil, pork shoulder , skin intact, kosher salt, sour orange juice , or 1 1/3 cups orange juice and 2/3 cup lime juice, ripe plantains (black with streaks of yellow), cut into 6 slices each, vegetable oil, for frying, cilantro crema , recipe follows, rice and beans, recipe follows, heavy cream, buttermilk, chopped cilantro leaves, lime juice, salt and freshly ground black pepper, dried black beans , picked through and rinsed, bay leaves, olive oil, diced salt pork or bacon, diced yellow onion, minced garlic, green bell pepper, cored and diced, diced cubanelle or hot italian pepper, chicken stock, ground cumin, ground coriander, black pepper, grain rice, fresh lime juice, salt

dried spaghetti or 175 g linguine, boneless skinless chicken breast, cut into 1-inch cubes, olive oil, garlic cloves, minced, chicken broth, homemade or low-sodium, cream, cream cheese, bottled jerk sauce (or jerk marinade or seasoning -- i like walkerswood jerk seasoning and pc memories jerk marinade, ), frozen sweet peas, raw spinach, washed and trimmed, freshly grated parmesan cheese (optional)

green plantains, extra-virgin olive oil, garlic cloves, crushed, dried oregano, salt, cayenne pepper, ground allspice, skinless boneless chicken thighs, cut into 11/2-inch cubes, boneless pork spareribs or pork butt, cut into 11/2-inch cubes, low-salt chicken broth, diced tomatoes in juice, onion, cut into 1/2-inch cubes, very large green pepper , cut into 1/2-inch pieces, apple cider vinegar, red potatoes , scrubbed, cut into 1 1/2-inch cubes, ears of corn, cut into 1 1/2-inch-thick rounds, chopped fresh cilantro

green plantains, extra virgin olive oil, garlic cloves, crushed, dried oregano, salt, cayenne pepper, ground allspice, boneless skinless chicken thighs, cut into 1 1/2-inch cubes, boneless pork spareribs or 1 1/2 lbs pork butt, cut into 1 1/2-inch cubes, reduced-sodium chicken broth, diced tomatoes with juice, onion, cut into 1/2-inch cubes, very large green pepper , cut into 1/2-inch pieces, apple cider vinegar, red potatoes , scrubbed, cut into 1 1/2-inch cubes, ears corn, cut into 1 1/2-inch thick rounds, chopped fresh cilantro

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

boneless pork loin, house seasoning , recipe follows, seasoning salt, jerk spice , recipe follows