353450 jerk pepper black cakes Recipes
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vegetable oil, onion, chopped, garlic cloves, minced and8 Morevegetable oil, onion, chopped, garlic cloves, minced, sweet red pepper, chopped, ground cumin, cayenne pepper, black beans, drained and rinsed, vegetable stock, fresh coriander, chopped (optional), lime juice, sour cream30 min, 11 ingredients
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vegetable oil, onion, chopped, sweet green pepper, diced and11 Morevegetable oil, onion, chopped, sweet green pepper, diced, chili powder, ground cumin, salt, pepper, black beans, drained and rinsed, salsa, corn kernel, flour tortillas, cheddar cheese, shredded, light sour cream, pickled jalapeno pepper, diced (optional)30 min, 14 ingredients
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fresh ears corn, lime juice, olive oil, red wine vinegar and8 Morefresh ears corn, lime juice, olive oil, red wine vinegar, salt, freshly ground pepper, black beans, rinsed and drained, tomatoes, seeded and chopped, jalapeno peppers, seeded and chopped, purple onion, chopped, avocado, peeled, seeded, and chopped, chopped fresh cilantro12 ingredients
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onion, chopped, green pepper, chopped, canola oil and14 Moreonion, chopped, green pepper, chopped, canola oil, garlic cloves, minced, crushed tomatoes, salt, chili powder, ground cumin, cayenne pepper, black beans, rinsed and drained, canned pinto beans, rinsed and drained, carton (15 oz) ricotta cheese, egg white, beaten, minced fresh parsley, chopped seeded jalapeno pepper, shredded cheddar cheese, flour tortillas (7 inches), halved1 hour , 17 ingredients
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olive oil, chopped onions, garlic, minced, diced carrots and10 Moreolive oil, chopped onions, garlic, minced, diced carrots, cumin, chopped celery, chopped green bell pepper, black beans, undrained, chipotle chile in adobo, chopped, chopped fresh tomatoes, orange juice, water, sour cream, chopped fresh cilantro1 hour 20 min, 14 ingredients
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rice a roni savory whole grains spanish rice, water and9 Morerice a roni savory whole grains spanish rice, water, olive oil, cayenne pepper (optional), black beans, drained and rinsed, whole wheat tortillas, warmed, shredded cheddar cheese, green onion, chopped, lettuce, shredded, tomato, diced, guacamole (optional)40 min, 11 ingredients
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Black Beans Stuffed Green Bell Peppersgreen peppers, black beans, rinsed and drained and7 Moregreen peppers, black beans, rinsed and drained, corn, drained, chopped onion, grain rice, jalapeno peppers, salt, dried cilantro, monterey jack cheese1 hour , 9 ingredients
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Black Bean Soupolive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red bell pepper, chopped, zucchini , quartered lenghtwize and thinly sliced, brown rice, chicken broth, tomato sauce, salsa, water, cumin, dry oregano leaves, pepper, black beans, rinsed and drained, corn, cilantro leaf, minced1 hour 5 min, 17 ingredients
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Black-Eyed Pea Saladfirm-ripe tomato (1/2 lb.), cucumber (1/2 lb.) and11 Morefirm-ripe tomato (1/2 lb.), cucumber (1/2 lb.), red or yellow bell pepper (1/2 lb.), black-eyed peas, sliced green onions (including tops), lightly packed chopped fresh dill, orange juice, wine vinegar, ground cumin, fresh-ground pepper, minced garlic, salt, red-leaf lettuce leaves, rinsed and crisped13 ingredients
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Black Beans and Rice with Cheeseolive oil, chopped onion, chopped red bell pepper and11 Moreolive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, water, chili powder, salt, ground cumin, dried oregano, ground coriander, ground red pepper, black beans, rinsed and drained, hot cooked long-grain rice, reduced-fat shredded cheddar cheese14 ingredients
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Black-Eyed Pea Saladred wine vinegar, olive oil, salt, pepper and6 Morered wine vinegar, olive oil, salt, pepper, black-eyed peas, drained and rinsed, celery ribs, diced, chopped fresh cilantro, diced red bell pepper, diced green bell pepper, diced red onion10 ingredients
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Black Bean and Corn Saladolive oil, red wine vinegar, cider vinegar and10 Moreolive oil, red wine vinegar, cider vinegar, garlic clove, minced, ground cumin, dried oregano, salt , optional, sugar, ground red or cayenne pepper, black beans, rinsed and drained, whole kernel corn, drained, chopped red onion, chopped sweet red pepper10 min, 13 ingredients
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Black Bean Stuffed Peppersgreen, sweet red, yellow and orange peppers and8 Moregreen, sweet red, yellow and orange peppers, black beans, rinsed and drained, mexicorn, drained, reduced-sodium chicken broth, uncooked converted rice, chopped onion, orange juice, chili powder, shredded monterey jack cheese, divided4 hour 20 min, 9 ingredients
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Black Bean Chicken Casseroleonion, chopped, green pepper, chopped, canola oil and12 Moreonion, chopped, green pepper, chopped, canola oil, garlic cloves, minced, diced tomatoes, undrained, salsa, ground cumin, salt, dried oregano, pepper, black beans, rinsed and drained, cubed cooked chicken breast, corn tortillas (6 inches), shredded reduced-fat monterey jack or mexican cheese blend, divided, fat-free sour cream , chopped green onions and sliced ripe olives, optional1 hour , 15 ingredients
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Black Bean & Cabbage over Ricehead cabbage, chopped, ghee or 2 tbsp clarified butter and8 Morehead cabbage, chopped, ghee or 2 tbsp clarified butter, onion, chopped, sea salt, pepper, black beans, rinsed and drained til water runs clear, tomato, peeled, seeded, chopped, cooked brown rice, plain yogurt or sour cream, cilantro, chopped50 min, 10 ingredients
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Black Bean and Corn Salsa With Portobella Mushrooms and Chickenbutter and5 Morebutter, portabella mushrooms (wiped, gills removed, and sliced), chicken breasts (cut into strips), salt and pepper, black bean and corn salsa, fresh spinach (torn or rough chopped)37 min, 6 ingredients
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