61427 jerk hearts salad plantains Recipes

chicken breasts, water, salt, ripe plantains, cinnamon, butter, cornstarch, tamarind paste, pure honey, cumin, red chili powder, black pepper, paprika

plantains (over-ripe, peeled ), red onion (chopped ), fresh ginger (1-inch piece, peeled & mashed-finely minced ), scotch bonnet pepper (minced ), flour, salt, oil

plantains, very ripe, whole wheat flour, cinnamon, fresh ground black pepper, sugar, butter

cabbage, shredded, carrot, shredded, green pepper, chopped, mayonnaise, granulated sugar, cider vinegar, jerk seasoning (see #91493 from chia)

uncooked shrimp, peeled, deveined, olive oil, fresh lime juice, caribbean jerk seasoning, diced cantaloupe, diced honeydew melon, chopped fresh cilantro, diced red onion, lime wedges

plantains, ripe, olive oil, mozzarella cheese, shredded, black pepper

plantains (yellow ), olive oil, salt, garlic powder, ground coriander, cayenne pepper (optional)

plantains, brown sugar, cocoa powder, vanilla, salt, milk, butter

plantains, water, salt, pepper, frying chickens , jointed, oil, onion, sliced, tomatoes, peeled and cut in wedges or 1 (15 oz) can tomatoes, drained, potatoes, peeled and sliced, salt, pepper, water

plantains (yellow, not green ), raw honey, flaked coconut, limes, grapeseed oil, nonfat plain yogurt (or sour cream)

all-purpose flour, sugar, baking powder, salt, plantain, milk, egg, cooking oil, oil (for deep frying)

firm tofu, jerk sauce, an onion, minced, garlic powder (more or less depending on your taste for garlic), salt, pepper, brown rice, pinto beans

grilled chicken, caribbean jerk marinade, pineapple, chopped, lettuce greens, red onions, honey balsamic vinaigrette, whole wheat tortilla

mango, peeled and diced, white wine, cardamom pods, crushed, white wine vinegar, balsamic vinegar, sunflower oil, garlic cloves, minced, fresh ginger, peeled and grated, jalapeno pepper , deseeded and finely chopped, sour cream, cilantro, chopped, plantains (fairly firm ones), sunflower oil (for frying )

ripe plantains (not overripe), eggs, flour, baking soda (bicarbonate), refried beans, sliced mexican queso fresco (fresh cheese), salt

plantains , goya ripe sliced, ground beef , lean, sofrito sauce, ready made, vegetable oil, onion, chopped, green pepper, chopped, red pepper, chopped, tomato, chopped, green beans, tomato sauce, olive, sliced, capers (optional), salt, black pepper, cheese, shredded , colby jack, eggs, slightly beaten with 2 tbsp. water

plantains (just ripe ), margarine, fresh lemon juice (or lime juice), honey