62109 jerk hearts palm salad plantains Recipes

  • Tofu and Plantain Medley Veggie Patties
    cubed tofu, chopped zucchini, plantain, peeled and sliced and
    6 More
    cubed tofu, chopped zucchini, plantain, peeled and sliced, canned sliced mushrooms, sun-dried tomatoes, bread crumbs, black olives, garlic, roughly chopped, butter , or as needed
    25 min, 9 ingredients
  • Raisin Plantains
    vegetable oil , or as needed, chopped onion and
    3 More
    vegetable oil , or as needed, chopped onion, green plantains, peeled and grated, raisins, salt, or more to taste
    20 min, 5 ingredients
  • Sweet Plantain Fritters
    all-purpose wheat flour, light brown sugar and
    8 More
    all-purpose wheat flour, light brown sugar, low sodium baking powder, salt, water, egg, lightly beaten, very ripe (completely black ) plantains (2 1/2 lb), granulated sugar, cinnamon, canola oil
    10 ingredients
  • Fried Plantains
    firm-ripe plantains, vegetable oil for deep-frying
    2 ingredients
  • Grilled Ripe Plantains (Plátanos Maduros a la Parrilla)
    unsalted butter, brown sugar and
    2 More
    unsalted butter, brown sugar, apple cider vinegar or sherry vinegar, very ripe (black) plantains
    4 ingredients
  • Oven Baked Sweet Plantains
    very ripe plantains (when the skin is yellow with spots o... and
    1 More
    very ripe plantains (when the skin is yellow with spots of black they re perfect)
    20 min, 2 ingredients
  • Almost Fried Plantains - Virtually Fat Free
    ripe plantain , look for 1 with lots of brown spots, water
    7 min, 3 ingredients
  • Slow-Cooker Jamaican Jerk BBQ Chicken
    chicken drumsticks (about 2 lb, skin removed ) and
    4 More
    chicken drumsticks (about 2 lb, skin removed ), caribbean jerk seasoning, barbecue sauce, dark rum (optional), scallion, sliced
    8 hour , 5 ingredients
  • Sweet Plantains
    ripe black plantains, unsalted butter, divided and
    3 More
    ripe black plantains, unsalted butter, divided, ground cinnamon, natural vanilla extract, brown sugar
    25 min, 5 ingredients
  • Roasted Plantains
    ripe plantains, fresh orange juice, brown sugar and
    1 More
    ripe plantains, fresh orange juice, brown sugar, ground cinnamon
    40 min, 4 ingredients
  • Vegetarian Jamaican Jerk Burrito Vegetarian Jamaican Jerk Burrito
    jamaican jerk marinade, divided, lime juice, divided and
    12 More
    jamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream
    30 min, 14 ingredients
  • West African Fried Plantain West African Fried Plantain
    ripe plantains (brown-yellow in color ) and
    1 More
    ripe plantains (brown-yellow in color ), canola oil (palm oil is traditional but fatty)
    2 ingredients
  • Chicken Thighs Stuffed with Plantain and Serrano Ham Chicken Thighs Stuffed with Plantain and Serrano Ham
    cubes peeled boniato (cuban sweet potato) or tan-skinned ... and
    8 More
    cubes peeled boniato (cuban sweet potato) or tan-skinned sweet potato, generous ) chopped peeled ripe plantain (yellow with black spots), skinless boneless chicken thighs, pounded to 1/4-inch thickness, serrano ham or prosciutto, all purpose flour (for dredging), butter, olive oil, water, fresh lemon juice
    1 hour , 9 ingredients
  • Chicken and Pork Stew with Plantains and Potatoes Chicken and Pork Stew with Plantains and Potatoes
    green plantains, extra-virgin olive oil and
    15 More
    green plantains, extra-virgin olive oil, garlic cloves, crushed, dried oregano, salt, cayenne pepper, ground allspice, skinless boneless chicken thighs, cut into 11/2-inch cubes, boneless pork spareribs or pork butt, cut into 11/2-inch cubes, low-salt chicken broth, diced tomatoes in juice, onion, cut into 1/2-inch cubes, very large green pepper , cut into 1/2-inch pieces, apple cider vinegar, red potatoes , scrubbed, cut into 1 1/2-inch cubes, ears of corn, cut into 1 1/2-inch-thick rounds, chopped fresh cilantro
    1 hour 45 min, 17 ingredients
  • Grilled Swordfish with Pineapple Plantain Chutney Grilled Swordfish with Pineapple Plantain Chutney
    butter, ripe plantain, peeled, chopped and
    9 More
    butter, ripe plantain, peeled, chopped, chopped peeled fresh pineapple, dry white wine, chicken stock or canned low-salt broth, serrano chili, seeded, minced, fresh lime juice, chopped shallots, honey, olive oil, swordfish steaks
    11 ingredients
  • Mashed Plantains with Bacon and Onions Mashed Plantains with Bacon and Onions
    green plantains (1 1/2 lb total ), salt and
    5 More
    green plantains (1 1/2 lb total ), salt, bacon, chopped (6 slices), chopped onion (1 medium), whole milk, black pepper, unsalted butter
    35 min, 7 ingredients
  • Mashed Plantains with Leeks and Fresh Herbs Mashed Plantains with Leeks and Fresh Herbs
    water, low-salt chicken broth and
    9 More
    water, low-salt chicken broth, unpeeled large semi-ripe (yellow-black ) plantains, ends trimmed, each cut crosswise into thirds, unsalted butter, divided, extra-virgin olive oil, leek (white and pale green parts only), finely chopped, minced fresh thyme, minced fresh italian parsley, sour cream, ground cumin, chopped pecans
    11 ingredients
  • Crab and Coconut Dip with Plantain Chips Crab and Coconut Dip with Plantain Chips
    well-stirred unsweetened canned coconut milk and
    7 More
    well-stirred unsweetened canned coconut milk, scallions, chopped, chopped fresh jalapeno chile, including seeds, chopped fresh cilantro, mayonnaise, fresh lime juice , or to taste, jumbo lump crab meat , picked over and coarsely shredded, plantain chips
    8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top