141106 jenny approved hamburger spinach tomato one dish Recipes

hamburger patties, hamburger buns, tomato, head lettuce, cheese slices, sliced mushrooms

onion, finely diced, green bell pepper, chopped, crushed garlic, grated carrots, olive oil, yellow squash, halved and sliced into strips, zucchini, halved and sliced into strips, tomatoes, chopped, salt and pepper to taste

cheese tortellini, diced tomatoes with garlic and onion, chopped fresh spinach, salt, pepper, dried basil, minced garlic, all-purpose flour, milk, heavy cream, grated parmesan cheese

pecans, sugar, olive oil, vinegar , balsamic, minced garlic, dijon mustard, tomatoes, feta cheese, bacon, red onion, baby spinach

frozen shortcrust pastry dough, olive oil, fresh spinach leaves, trimmed and washed thoroughly, eggs, creme fraiche (you can also use heavy cream or milk), crumbled feta cheese, tomatoes, halved, garlic, minced, fresh chives, chopped, fresh ground black pepper

butter or 2 tsp olive oil, shallot, chopped, sweet onion, chopped, fresh garlic, minced, cayenne pepper, chicken broth (can use fat-free, less-sodium if desired), water, sun-dried tomato , julienne-cut and packed without oil, crushed red pepper flakes, fresh cheese tortellini, fresh baby spinach, fresh basil leaves, coarsely chopped, asiago cheese, grated, asiago cheese, grated (for sprinkling on top ), salt , to taste (optional), fresh ground black pepper , to taste

spinach (baby is best ), carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, vegetable broth, canned diced tomatoes, leaves bay leaves, dried basil, dried oregano, red pepper flakes, crushed

cheese tortellini, tomatoes with onion and garlic, chopped fresh spinach, salt, pepper, dried basil, minced garlic, all-purpose flour, milk, heavy cream, grated parmesan cheese

low-fat goat cheese, low fat cottage cheese, shredded mozzarella cheese, pepper, olive oil, flour tortillas, chopped onions (i didn tsp use quite this much, personal preference), chopped tomato, chopped fresh spinach, chopped fresh cilantro, chopped fresh chives, minced seeded jalapenos, garlic cloves, minced, chopped fresh parsley

olive oil, zucchini (coarsely grated , squeeze out excess moisture), spinach leaves (baby 4 cups), sun-dried tomatoes (99% fat free 1/3 cup), eggs, fresh ground black pepper, low-fat ricotta (fresh crumbled ), sourdough bread (1cm thick or gluten free bread toasted)

spinach, washed, stems removed, garlic cloves, minced, salt & pepper, sole, sweet onion, minced, roma tomatoes, sliced, jalapeno peppers, minced (optional)

eggs, egg whites, olive oil, roma tomato, chopped, baby spinach, crumbled feta cheese, divided, chopped walnuts, for garnish, salt & freshly ground black pepper

hamburger, zucchini, tomatoes, peeled and sliced or an 8 oz can of whole tomatoes sliced, dried breadcrumbs, parmesan cheese, green pepper (chopped ), fresh parsley, chopped, onion, minced, garlic salt, oregano, pastry crust

lean hamburger, diced tomatoes, tomato paste, green peas, carrots, mushrooms, onion, water, salt, pepper, elbow macaroni

beef, ground , 85% lean meat / 15% fat, patty, hamburger roll, tomato, ketchup, iceburg lettuce, dill pickle

lean hamburger, salt, tomato juice, cooked rice, chopped onion, chopped green pepper, chili powder, shredded cheese

spinach, tomatoes, diced, garlic, minced, white onion, diced, leaves basil, chopped, chicken breast, grilled, balsamic vinegar

egg whites, egg, frozen spinach, tomato, feta cheese, olive oil