139143 jenny approved hamburger spinach tomato meal Recipes

spinach leaves, cleaned and chopped, olive oil, onion, chopped (about 1 cup), garlic clove, minced, eggs, milk, grated parmesan cheese, chopped sun-dried tomatoes (i use the ones packed in oil), salt & freshly ground black pepper, goat cheese

cooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta

boneless pork chops, basil, pepper, salt, frozen chopped spinach, white onion, diced, diced tomatoes, butter or 1 tbsp margarine

butter-flavored cooking spray, eggs, heavy cream, dijon mustard , like maille, fresh baby spinach leaves, chopped, tomato, diced, jarlsberg cheese, shredded, fresh basil leaf, for garnish (optional)

olive oil, shell pasta, garlic clove, sliced, fresh mozzarella cheese, cubed, spinach, tomatoes, sliced

ziti pasta, olive oil, onion, chopped, yellow bell pepper, chopped, minced garlic cloves, diced tomatoes with basil oregano and garlic, undrained, baby spinach leaves, shredded smoked gouda cheese, divided (about 5 oz)

tomatoes, fresh baby spinach, coarsely chopped, whole milk ricotta cheese, breadcrumbs, coarse salt, oregano, real mozzarella cheese, sliced

angel hair pasta, olive oil, chopped garlic, white wine, cheese and garlic sausage links (about 1 lb, grilled and sliced), diced tomatoes, drained, frozen chopped spinach, thawed and drained, butter, fat free cream cheese, fat-free half-and-half, feta cheese

deep-dish refrigerated all-ready pie crusts, eggs, ricotta cheese, asiago cheese, grated parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, seasoned bread crumbs, sun-dried tomato, coarsely chopped, dried basil, crumbled

angel hair pasta (ronzoni whole wheat pasta), extra virgin olive oil, garlic cloves, minced, salt and pepper, to taste, yellow onion, chopped, tomatoes, chopped (no salt added), fresh spinach , torn

bow tie pasta, boiling water, olive oil, chicken-spinach sausages, casings removed & diced, chopped onion, garlic cloves, crushed and minced, balsamic vinegar, tomato soup, basil, fat-free half-and-half, margarine or 1/2 cup butter, salt or 1 tsp substitute, white pepper, shredded mozzarella cheese or 1 cup parmesan cheese or 1 cup romano cheese

frozen spinach, tomatoes, -- firm, mozzarella cheese, -- shredded, onion, -- finely minced, grated parmesan cheese, salt, pepper, parsley, -- minced

tomato soup, garlic powder, oregano, basil, vinegar, hamburger, onion, water (up to 1 cup)

fettuccine, olive oil, onion, chopped, garlic clove, minced, fresh spinach, finely chopped (or 1 cup frozen, drained ), salt, fresh tomato, diced, drained, ricotta cheese , pureed until smooth (part-skim or low-fat), parmesan cheese, grated, nutmeg (optional)

spinach ravioli, olive oil (make up with oil from the capsicum), pine nuts, sun-dried tomatoes, thinly sliced, roasted red capsicums, drained and thinly sliced, fresh parsley, finely chopped, fresh mint, finely chopped, balsamic vinegar, shaved parmesan cheese

extra virgin olive oil, spanish onion, diced, garlic clove, minced, smoked paprika, eggplants (unpeeled, cubed and roasted), chickpeas (drained and rinsed ), tomatoes with juice (italian, diced or chopped), frozen spinach (thawed and chopped ), manchego cheese (crumbled )

olive oil, chopped onion, chopped or sliced carrot, button mushrooms, minced garlic cloves, vegetable broth, stewed tomatoes (28 oz can), cheese tortellini (14 oz package) or 400 g mushroom tortellini (14 oz package), fresh spinach, chopped, kosher salt, cracked pepper, freshly grated parmesan cheese (optional)

boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)