30876 jen summer fruit broccoli Recipes

sheet puff pastry, nectarines, plums, blueberries, sugar, apricot jam, milk, plain sweet biscuit crumbs

bing cherry, pitted and halved, green grape, halved, nectarines, pitted and sliced, strawberry , capped and quartered, blackberry, blueberries, kiwi, peeled and and sliced, honey, limes, basil leaves, splenda sugar substitute

salad oil, vinegar (i use white balsamic), salt, black pepper, broccoli florets, cucumber, peeled and coarsely chopped (i also seed), tomatoes, coarsely chopped, coarsely chopped red onion, shredded cheddar cheese (optional)

macaroni, raw (ronzoni whole wheat pasta), broccoli floret, shrimp , precooked (bought frozen then thawed), tomato, chopped, spinach, chopped (bought frozen then thawed), red onion, chopped, salt (optional), italian salad dressing, bottled (lowfat or light ), red pepper flakes, hard-boiled egg, grated (white only )

boiling water, sugar-free strawberry gelatin, cold diet ginger ale or 1 1/2 cups water, sliced strawberry, green grape , halves, cantaloupe, chunks

rotini pasta, cooked, cucumber, peeled and diced, broccoli, chopped, tomatoes, diced, salt and pepper, mayonnaise, vinegar, sugar, salt, ranch dressing mix

carbonated lemon-lime beverage, caps country time lemonade, water , to fill bowl, frozen mixed berries or 8 oz use fresh fruit, lemons, washed and sliced , to float on top

nonfat vanilla yogurt, cantaloupe, cubed and chilled (about 3 cups), apricots, pitted, chopped and chilled, honey or 1 tbsp maple syrup, vanilla extract, watermelon, cubed and chilled, peaches or 2 nectarines, pitted, sliced and chilled, blueberries, chilled, blackberries or 1/2 pint raspberries, chilled, ground nutmeg, for garnish

splenda-sweetened red fruit punch, chilled (hawaiian punch or hi-cup is great!), frozen lemonade concentrate, slightly thawed, white grape juice, lemon, sliced

chopped fully cooked ham, chopped broccoli floret, chopped celery, mayonnaise or 1/2 cup salad dressing, chopped fresh chives, chopped fresh marjoram or 3/4 tsp dried marjoram leaves, onion salt, hard-cooked eggs, chopped, lettuce leaf, herb bread or 8 slices whole wheat bread

sliced peeled peaches, diced pared pear, fresh blueberries, lemon juice, sugar, salt

plums, halved and pitted, cherries, pitted, nectarines, halved and pitted, sugar, lemon juice, cm lemon zest, salt, cinnamon stick, red wine, water, cornflour

raspberry low-fat yogurt, mayonnaise (or salad dressing), honey, cooked chicken, sliced , cut into bite-size strips, cantaloupe, seeded, peeled, cut into very thin slices & halved, raspberries, fresh, blueberries, fresh

vanilla bean whipped cream, coconut milk, chilled (not lite , preferably thai kitchen brand or 365 whole foods brand), powdered sugar, vanilla bean, split (seeds scraped), all-purpose flour, sugar, plus extra for sprinkling, baking powder, salt, canola oil or 1/4 cup vegan margarine, soymilk , almond milk or 1/2 cup rice milk, plus extra for brushing, fruit, sugar, all-purpose flour, ground cinnamon, fresh strawberries or 2 cups frozen strawberries, fresh blueberries or 2 cups frozen blueberries

graham cracker crumbs, finely ground, unsalted butter, melted, sugar, salt, sugar, cornstarch , plus, cornstarch, salt, whole milk, egg yolks, cinnamon, unsalted butter, softened, blueberries, raspberries, blackberry, ripe peaches , bottom scored, sugar, fresh lemon juice, salt

cherries (royal anne work well), butter, room temperature, superfine sugar, whole milk, heavy cream, egg, egg yolks, vanilla extract, all-purpose flour, kosher salt, butter, chilled and cut into small pieces, superfine sugar, for garnish

coconut oil, brown rice syrup, eggs, vanilla extract, almond extract (optional), spelt flour, cornmeal, baking powder, salt, milk, chopped fresh fruit, chopped nuts

broccoli, chopped, red pepper, diced, orange bell pepper, diced, mango, pitted and diced, celery, diced, carrot, diced, cucumber, diced, pumpkin seeds (optional), mango chutney, olive oil, poppy seed, onions, finely diced, pepper