4112 jello healthy Recipes

boneless skinless chicken breast, fat free sour cream, salt, pepper

lime jello, lemon jello, cherry jello, cream cheese, whipping cream, boiling water

first layer, lime jello, boiling water, crushed pineapple, drained, chopped walnuts, second layer, lemon jello, boiling water, cottage cheese, cool whip

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

any flavor jello gelatin, boiling water, plain yogurt or 1/2-3/4 cup sour cream or 1/2-3/4 cup cream cheese, ice cubes, any kind fruit, chopped (canned or fresh , except fresh pineapple)

carton cottage cheese, jello gelatin (any flavor ), fruit cocktail (drained ), fruit, cut up (banana, apple, mandarin oranges) (optional), marshmallows (optional), cool whip

whole berry cranberry sauce, jello gelatin , black cherry flavor, water, hot, water, cold, red apples, peeled, finely chopped, celery, finely chopped, walnuts, chopped, parsley sprig, for garnish (optional)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

first layer, lime jello, boiling water, crushed pineapple, drained, second layer, lemon jello, boiling water, cottage cheese, whipping cream, third layer, orange jello, boiling water, mandarin orange segments

first layer, lime jello, boiling water, second layer, lemon jello, boiling water, cottage cheese, whipping cream, third layer, orange jello, boiling water, mandarin orange segments

pretzels, crushed, powdered sugar, butter, melted, powdered sugar, cream cheese, softened, cool whip, jello gelatin, any flavor, boiling water, fruit , to go with jello

lime jello, lemon jello, vodka, cold sweet & sour drink mix, cold water, triple sec

lemon cake (supreme), jello (small lemon), eggs, oil, water for the jello, powered sugar, lemon juice

lemon jello, orange jello, boiling water, crushed pineapple, mandarin oranges, drained, frozen orange juice concentrate

chopped nuts, tub cool whip at room temp, cottage cheese, crushed pineapple (well drained ), lemon jello, lime jello, marschino cherries, chopped/drained

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)