285226 jefferson polenta with garden fresh vegetables Recipes

butter, chopped purple onion, zucchini, coarsely chopped, chopped green onions, low-sodium fat-free chicken broth, nonfat buttermilk, light sour cream, chopped fresh basil, salt, freshly ground pepper, fresh vegetable salsa

vegetable oil, onion, chopped, vegetable stock, tomatoes, undrained, tomato paste, dry white wine, parsley, chopped, carrots, sliced, celery, sliced, green beans, cut in 1-inch pieces, zucchini, chopped, bay leaf, corn, drained

fresh broccoli florets, sliced carrots, mayonnaise, shredded cheddar cheese, drops hot pepper sauce, pepper, sherry or dry white wine, optional, sliced zucchini, sliced celery, diced green pepper, diced onion, minced fresh parsley, minced fresh basil, butter, saltines, crushed, grated parmesan cheese

beets, carrots, diced, red onion, sliced, fennel bulb, sliced, parsnips, diced, olive oil, kosher salt, fresh ground black pepper, dried thyme, chicken broth or 2 cups vegetable broth, quick-cooking polenta, soft fresh goat cheese (1/4 cup), milk, unsalted butter, crumbled goat cheese, optional garnish

water, polenta, coarse salt , to taste, ear of corn , get the kernels from the, milk, cream, fresh ground black pepper , to taste, fresh chives, roughly chopped , for serving

chopped onion, chopped carrot, garlic cloves, minced, dry red wine, salt, fennel seeds, freshly ground black pepper, diced tomatoes, undrained, reduced-fat milk, salt, fat-free , less-sodium chicken broth, dry polenta, grated fresh romano or parmesan cheese, divided, chopped fresh basil

garlic clove, peeled, quartered artichoke hearts, drained, fresh lemon juice, grated lemon zest, extra-virgin olive oil, freshly ground black pepper, capers, roughly chopped, assorted fresh vegetables (sliced radishes, baby carrots, blanched wax beans, broccoli and cauliflower florets)

cream cheese, softened, peanut butter, garlic clove, pressed, fresh gingerroot, pressed, milk, soy sauce, brown sugar, ground red pepper (optional), red bell peppers or 1 large green bell pepper, assorted fresh vegetable (such as carrot, cucumber, zucchini, mushrooms, bell pepper or celery)

flank steak, mixed chopped seasonal fresh vegetables , such as squash, broccoli, cauliflower, zucchini, red onion, tomato, and carrots, white wine vinegar, olive oil, limes, juiced, chopped fresh cilantro leaves, chili powder, salt, black pepper

fresh green beans, shelled fresh black-eyed peas (about 1/2 lb), bacon drippings, cabbage, finely shredded, tomatoes, peeled and chopped, potatoes, peeled and cubed, carrots, scraped and sliced, fresh okra , cut into 1/2-inch pieces, onion, chopped, hot red pepper pod, seeded and chopped, salt, pepper

fresh green beans, cleaned, fresh carrots, scraped and cut into 3-inch pieces, fresh brussels sprouts, cleaned, cauliflower flowerets, fresh mushrooms, sliced, garlic-mayonnaise dip

polenta , pre-made melissa s in the refrigerated section at the supermarket works well, cut into 1/4-inch slic, whole milk (or water- to thin the polenta), olive oil, eggplant, slice in rounds about 1/4-inch thick, zucchini, sliced 1/4-inch thick, sweet onion, sliced 1/4 inch thick, cremini mushrooms, sliced in thirds, grated parmesan cheese, separated into 1/2 cups, grated mozzarella cheese, spaghetti sauce cut with a tbsp water, dried oregano, salt and pepper

fresh asparagus spears, zucchini , cut into 1/4-inch slices (about 2 1/2 cups), red onion , cut into 3/4-inch pieces (about 1 1/2 cups), olive oil, minced garlic, salt, fat-free milk, yellow cornmeal, salt, red wine vinegar, sugar, grated fresh parmesan cheese, freshly ground black pepper (optional)

uncooked instant polenta, grated parmesan cheese, divided, cayenne pepper, vegetable oil cooking spray, garlic cloves, chopped, chopped fresh thyme (or oregano), fresh lemon juice, olive oil, asparagus spears, ends trimmed, scallions, trimmed, eggplants, trimmed and halved, yellow squash , cut into 1/3-inch-thick slices, tomatoes, prepared roasted red peppers, drained, vegetable broth, garlic clove, chopped, chopped fresh basil, plus extra, fresh basil, to garnish, balsamic vinegar

zucchini (about 2 medium), red bell pepper (about 2 peppers), red onion, olive oil, chopped fresh basil, balsamic vinegar, black pepper, divided, tubes polenta , each cut crosswise into 12 slices, salt, crumbled goat cheese or feta cheese, basil sprigs (optional)

cream cheese, chili sauce, minced fresh onions, chili powder, salt, pepper, chilled fresh vegetables (optional), potato chips (optional) or tortilla chips (optional)

red bell peppers, yellow bell peppers, water, salt, dry polenta, grated fresh parmesan cheese, water, chopped garlic, fresh spinach, salt, freshly ground black pepper, fat-free ricotta cheese, ground nutmeg, egg whites, fat-free marinara sauce (such as muir glen organic), part-skim mozzarella cheese, thinly sliced, grated fresh parmesan cheese

whole wheat flour, whole wheat flour, baking powder, salt, baking soda, buttermilk, eggs, beaten, granulated sugar, coarsely chopped sun-dried tomato packed in oil , reserve 2 tsp oil (i dehydrated fresh tomatoes from the garden and used extra virgin olive oil), fresh ricotta, drained, cream cheese, softened, extra virgin olive oil, minced garlic, fresh lemon juice, salt, fresh ground black pepper, chopped kalamata olives or 3 tbsp plain black olives, baby spinach, rinsed and spun dry,stems removed