100224 jazzy skinny beans eye peas corn Recipes

green beans, drained, white corn, drained, condensed cream of mushroom soup, dried onion flakes, shredded cheddar cheese, salt to taste, ground black pepper to taste, garlic powder to taste, french-fried onions

green beans, drained, white corn, drained, condensed cream of mushroom soup, dried onion flakes, shredded cheddar cheese, salt, ground black pepper, garlic powder, french-fried onions

frozen whole kernel corn, thawed (about 3 cups), black-eyed peas, rinsed and drained, green pepper, chopped (about 1 cup), red onion, chopped, fresh cilantro leaves, chopped, chunky salsa

dried beans (black-eyed peas, lentils, chickpeas, black or red beans), corn oil, minced garlic, peeled and minced fresh ginger, cayenne (or to taste), coconut milk, fresh lime juice

olive oil, granulated sugar, cider vinegar, black-eyed peas, drained, white shoepeg corn, drained, black beans, drained, pimientos, drained, canned jalapeno slices, drained & chopped, celery , choppped, red onion, chopped

black-eyed peas, drained, black beans, drained, white corn, drained, green onions, sliced or 1/2 red onion, diced, red pepper, diced, orange bell pepper, diced, fresh cilantro, chopped (about 1/2 cup), jalapeno peppers, seeded, diced, tomatoes, diced and drained, lime zest, fresh lime juice, canola oil, cumin, chili powder, garlic cloves, minced or 1/2 tsp garlic powder, tabasco sauce

brown sugar, grated lime rind, fresh lime juice (about 4 limes), chili powder, ground cumin, salt, olive oil, black beans, rinsed, drained, black-eyed peas, rinsed, drained, frozen whole kernel corn, thawed, green bell pepper, diced small, red bell pepper, diced small, head lettuce cups (bibb or butter), www.essence.com/recipes

cooked black-eyed peas or 1 15 oz can black-eyed peas, rinsed and drained, chopped peeled tomatoes (about two tomatoes), cooked corn, sliced green onion, jalapeno pepper, seeded and finely chopped, salad oil, red wine vinegar, lemon juice, fresh thyme, dijon-style mustard, pepper

dry uncooked black-eyed peas (or 6 15oz small cans cooked ), water, frozen sweet corn (yellow ), tomato sauce (i use hunt s unsalted), onion (i use yellow ), red bell pepper, ripe tomatoes (optional or can use in place of the tomato sauce), vegetable oil, ground cayenne pepper (or 2 habanero peppers), salt, all purpose seasoning

black-eyed peas, canned corn niblets, diced celery, diced red bell pepper, diced white onion, fresh cilantro, minced seedless jalapeno pepper, olive oil, red wine vinegar, honey, salt, black pepper

dried black-eyed peas, onion, peeled, cut in half and stuck with two cloves, bay leaf, salt plus 2 tbsp, freshly ground pepper, ears fresh corn, shucked, salt, zucchini, diced, crookneck yellow squash, diced, italian roma tomatoes, cored and diced, scallions, washed and sliced thinly at an angle, sherry vinegar, plain yogurt, extra virgin olive oil, flat leaf parsley, washed, leaves chopped coarsely

dried black-eyed peas, yellow cornmeal, coarsely grated sharp cheddar (about 3 oz), all-purpose flour, sugar, baking powder, salt, unsalted butter, pickled jalapeno chiles, whole milk, egg, chopped fresh flat-leafed parsley leaves

black-eyed peas, rinsed and drained, frozen pepper stir fry, thawed and chopped (recommended : bird s eye), frozen corn kernels, thawed, minced garlic, hot sauce, honey mustard dressing

lima beans, black-eyed peas, celery ribs, diced, red bell pepper, diced, lightly toasted cashews, green onions, chopped, ketchup, garlic powder , i use a lot, balsamic vinegar, olive oil

ground beef, browned and drained, cornmeal, king arthur unbleached all-purpose flour, cream-style corn, cooked or canned black-eyed peas, drained, onion, chopped, canola oil, buttermilk, eggs, beaten, shredded cheddar cheese, baking soda

bean with bacon soup, diced green chilies, water, garlic powder, paprika, frozen black-eyed peas, slightly thawed, carrots, sliced, onion, sliced, chuck roast, trimmed, salt

black-eyed peas, undrained, black beans, undrained, diced tomatoes, undrained, corn, undrained, vegetable juice, chili powder, ground cayenne pepper, seasoning salt, minced onions, garlic powder, shredded cooked pork

fresh lime juice (about 4 limes), olive oil, brown sugar, chili powder, grated lime, ground cumin, salt, black beans, rinsed & drained, black-eyed peas, rinsed & drained, frozen whole kernel corn, thawed (fresh works well too), chopped fresh cilantro (can do more or less to your taste), green pepper, chopped, bibb lettuce