164 japanese low Recipes

  • Japanese (Kabocha) Pumpkin
    japanese pumpkin (kabocha), dried shrimp (ebi), canola oil and
    3 More
    japanese pumpkin (kabocha), dried shrimp (ebi), canola oil, sugar (or splenda ), low sodium soy sauce, water
    40 min, 6 ingredients
  • Japanese Pork Katsu
    low sodium soy sauce, mirin or 1 tbsp sake and
    10 More
    low sodium soy sauce, mirin or 1 tbsp sake, worcestershire sauce, ketchup (i used 4 tsp because i like the sauce sweeter. you decide how you like it!), hot mustard, pork cutlets, about 1 1/2 lb in total (no bone), egg, flour, panko breadcrumbs, kosher salt & freshly ground black pepper, to taste, corn or 1/4 cup peanut oil, steamed rice , opt., for serving
    15 min, 12 ingredients
  • Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce
    japanese eggplant , cut into 3 x 1/2-inch sticks (about 5... and
    7 More
    japanese eggplant , cut into 3 x 1/2-inch sticks (about 5 cups), minced green onions, low-sodium soy sauce, rice vinegar, grated peeled fresh ginger, extra-virgin olive oil, chile paste with garlic, cilantro leaves (optional)
    8 ingredients
  • Japanese Brown Rice
    quick-cooking brown rice (30 minute quick cooking) and
    6 More
    quick-cooking brown rice (30 minute quick cooking), button mushroom, sliced, fresh snow pea, trimmed, fat-free low-sodium chicken broth, rice vinegar, low sodium soy sauce, salt and pepper
    30 min, 7 ingredients
  • Japanese Salad Dressing
    minced fresh ginger root, minced onion, minced celery and
    6 More
    minced fresh ginger root, minced onion, minced celery, low-sodium soy sauce, lime, juiced, white sugar, ketchup, ground black pepper, vegetable oil
    15 min, 9 ingredients
  • Japanese Udon Noodle Soup
    dried udon noodles and
    8 More
    dried udon noodles, chicken stock (low sodium canned or homemade ), sliced peeled fresh ginger, sliced carrot, trimmed snow peas , sliced 1/2-inch on the diagonal, sliced small brown button mushroom, white miso, soy sauce, sliced scallion (white and light green parts only )
    1 hour , 9 ingredients
  • Japanese Restaurant Shrimp Sauce
    mayonnaise, sugar, rice vinegar, butter, melted, paprika and
    3 More
    mayonnaise, sugar, rice vinegar, butter, melted, paprika, garlic powder, salt, soy sauce , i use low sodium
    10 min, 8 ingredients
  • Japanese Soy Glazed Sweet Potato
    brown sugar, low sodium soy sauce, mirin (sweet rice wine) and
    5 More
    brown sugar, low sodium soy sauce, mirin (sweet rice wine), dark sesame oil, garlic cloves, minced, sweet potatoes, diced, toasted sesame seeds, sheet of toasted nori
    1 hour 10 min, 8 ingredients
  • Japanese Beef and Noodles Big Bowl
    egg whites, egg, fat-free beef broth, low-sodium soy sauce and
    6 More
    egg whites, egg, fat-free beef broth, low-sodium soy sauce, sugar, grated peeled fresh ginger, beef tenderloin , cut into 2 x 1/4-inch slices, sliced green onions, hot cooked soba (buckwheat noodles) or angel hair pasta (about 8 oz uncooked), fresh bean sprouts
    10 ingredients
  • Japanese Chicken Wings-the Bone Pile That Is
    chicken wings ., soy sauce (low salt is ok) and
    4 More
    chicken wings ., soy sauce (low salt is ok), teriyaki sauce, brown sugar, powdered ginger, water
    4 hour , 6 ingredients
  • Japanese Spiced Eggplant Japanese Spiced Eggplant
    japanese eggplants , cut crosswise 1 inch thick and
    5 More
    japanese eggplants , cut crosswise 1 inch thick, canola oil, sesame oil, mirin, low sodium soy sauce, nanami togarashi (pepper for sprinkling)
    30 min, 6 ingredients
  • Low Fat Japanese Onion Soup Low Fat Japanese Onion Soup
    pacific organic free range chicken broth, low sodium and
    10 More
    pacific organic free range chicken broth, low sodium, water, white onion, carrot, coarsely chopped, chopped celery, salt, vegetable oil, low-fat milk, all-purpose flour, mushrooms, green onions
    55 min, 11 ingredients
  • Low-Carb Saimin Low-Carb Saimin
    water, tofu , shirataki and
    6 More
    water, tofu , shirataki, vegetarian broth, powder (chicken style), baby bok choy or 1 cup choy sum or 1 cup any other greens, char-siu tempura fish cakes , julienned (optional), green onions, green and white parts , cut into 1/4-inch slices, shiitake mushroom (soaked in hot water and sliced), japanese red pepper flakes (togarashi) (optional)
    10 min, 8 ingredients
  • Japanese Steak Rolls Japanese Steak Rolls
    flank steak, trimmed and
    5 More
    flank steak, trimmed, asparagus spears , 8 long, trimmed 16 scallion pieces 8 long trimmed, seasoned rice vinegar, low sodium soy sauce, teapsoon sugar, toasted sesame oil
    45 min, 6 ingredients
  • Thai Japanese Dressing Thai Japanese Dressing
    low-sodium soy sauce, rice vinegar, light sesame oil and
    2 More
    low-sodium soy sauce, rice vinegar, light sesame oil, sugar, grated fresh ginger
    10 min, 5 ingredients
  • Japanese-Style Guacamole Japanese-Style Guacamole
    edamame, shelled and chopped, pickled ginger and
    9 More
    edamame, shelled and chopped, pickled ginger, green onion, chopped, tomato, chopped, cilantro, chopped, jalapeno pepper, seeded and minced, sesame oil, low sodium soy sauce, fresh lime juice, avocados, chopped, salt and black pepper
    20 min, 11 ingredients
  • Japanese Pork-Noodle Bowl Japanese Pork-Noodle Bowl
    water, sliced green onions (about 10) and
    9 More
    water, sliced green onions (about 10), julienne-cut carrot (about 1/2 lb), sake (rice wine), low-sodium soy sauce, sugar, crushed red pepper, peeled fresh ginger, sliced, boned pork loin , cut into 1/2-inch slices, fresh spinach, chopped (about 8 cups), hot cooked whole-wheat spaghetti (about 5 oz uncooked pasta)
    11 ingredients
  • Japanese Style Crispy Sesame Chicken Japanese Style Crispy Sesame Chicken
    boneless skinless chicken breasts (cut into 1-inch chunks... and
    21 More
    boneless skinless chicken breasts (cut into 1-inch chunks ), oil (for deep frying, preferably peanut ), eggs, lightly beaten, salt, black pepper, white sugar, minced garlic cloves, grated fresh ginger , root, sesame oil, soy sauce, better than bouillon chicken soup base, potato starch, rice flour, water, better than bouillon chicken soup base, sushi rice seasoning, potato starch, sugar, low sodium soy sauce, sesame oil, chili garlic paste, minced garlic cloves
    45 min, 22 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top