50681 jamocha shake fat version Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

version # 1, self-raising flour, salt, fresh or powdered milk, clarified fat, version # 2, self raising flour, salt, butter or margarine, milk

fat buttermilk, reduced-fat mayonnaise, reduced-fat sour cream, fresh parsley, minced, garlic clove, minced, sugar, dill weed, salt, ground mustard, pepper

fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup

fat-free sugar-free vanilla ice cream, fat-free milk, fat-free whipped topping, sugar substitute equivalent to 1/2 tsp sugar, rum extract, brandy extract or vanilla extract, ground nutmeg

fat-free milk, reduced-fat strawberry ice cream, frozen unsweetened sliced strawberries, fat-free hot fudge ice cream topping, cream in a can, maraschino cherry

fat-free sugar-free instant vanilla pudding mix, strawberries, sliced, skim milk, plain fat-free yogurt

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

shake with ice and strain, cointreau . (1 oz, 3 cl, 1/4 gills), brandy . (1 oz, 3 cl, 1/4 gills), lemon juice . (1 oz, 3 cl, 1/4 gills)

fat free chocolate syrup, instant espresso powder or 2 1/8 tsp instant coffee granules, divided, vanilla soy ice cream (such as soy dreams), plain low-fat soymilk

nonfat milk, splenda sugar substitute, cocoa powder, flavored extract, cinnamon, ice cubes, fat free reddi-wip topping

fat free chocolate milk, unsweetened cocoa, powder, sugar, reduced-fat peanut butter, ice cubes

fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars