58332 james rocket salad two Recipes

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

couscous, vegetable stock cube, butter, halloumi cheese, plain yogurt, harissa, chickpeas, roasted red peppers (from a jar is fine), wild rocket

feta cheese marinated in oil, balsamic vinegar, prosciutto, rocket, peaches, halved and de-stoned,cut into wedges, walnuts

pearl barley, boneless skinless chicken breasts, whole black peppercorn, onion, halved, green onions, trimmed, white part only thinly sliced, sweet red pepper strips, baby rocket, pine nuts, toasted, lemon juice, olive oil, ground cumin, honey

chicken drumsticks (skin removed ), ground black pepper (fesh), lemon juice (fresh ), lemon zest (grated ), parsley (small fresh continental leaves, flat leaf), garlic clove (minced ), extra virgin olive oil, lemon (cut into wedges to serve ), orange juice (1/2 cup freshly squeezed ), water (1/3 cup), pearl couscous (blu gourmet pearl specified 1/2 cup see note in intro), lebanese cucumber (chopped ), rocket (baby leaves 2 cups), snow pea sprouts (trimmed ), red wine vinegar

chicken breasts, rice vinegar, salt, fresh ground black pepper, raw sugar, red onion, finely sliced, chinese cabbage, finely sliced, carrot, peeled and grated into very fine shreds, lemon myrtle infused macadamia nut oil, chopped vietnamese hot mint or 1/2 tbsp mint, and 1/2 tbsp rocket chopped into thin strips, macadamia nuts, natural macadamia nut oil, crisp fried shallot (buy in asian grocery stores), shrimp crackers, raw sugar, fish sauce, fresh lime juice, fresh red chile (seeded and sliced finely)

frozen potato patties, black mushrooms, rocket, italian blend lettuce, italian sauce, pecorino cheese, sun-dried tomatoes, poppy seed dressing

arugula, trimmed, washed and dried, apple cider vinegar, salt, black pepper, vegetable oil, bacon, apple, peeled, cored and thinly sliced

kent pumpkin, peeled , deseeded, cut into 4cm pieces, carrots, peeled, cut diagonally into 4cm pieces diagonally, garlic cloves, thinly sliced, fresh lemon thyme leaves, maple syrup, olive oil, coarse grain mustard, baby rocket

sized peeled shrimp, olive oil, balsamic vinegar, onion, red onion, tomatoes, rocket

spanish chorizo sausage, peeled and cut into cubes, roasted mixed peppers, drained and cut into strips, black olives, pitted, watercress, washed, rocket, washed, spinach, washed, eggs, balsamic vinegar

beef tenderloin steaks (cut 1-inch thick, about 1 lb. total ) or 2 (1/2 lb) rib eye steak, halved (cut 1-inch thick, about 1 lb. total), cracked pepper, salt, olive oil, snipped fresh flat-leaf italian parsley, chopped cornichons or 3 tbsp sweet gherkins, capers, drained and coarsely chopped, green onion, chopped, balsamic vinegar, torn arugula or 3 cups mixed salad greens

red potatoes, halved, olive oil, onions, halved and thinly sliced, white balsamic vinegar, brown sugar, salt & freshly ground black pepper, prosciutto, very thin, baby rocket, pine nuts, toasted

bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve

tuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper

courgettes, dried mint, ricotta cheese, eggs, beaten, lemon juice, sheets phyllo pastry (calls for 1 box but i cant remember box sizes), butter, melted, rocket , salad leaves, to serve

chicken stock, dry white wine, chicken breast fillets, yellow peppers, sourdough bread, butter, melted, garlic cloves, crushed, parsley, finely chopped, rocket, tomatoes, halved, black olives, pitted, basil leaves , firmly packed, extra virgin olive oil, parmesan cheese, grated, anchovy fillets, drained, lemon juice

chicken livers , cut into bite-sized chunks, bacon , cut into lardons, tomatoes, halved, new potatoes, cleaned, butter, balsamic vinegar, french beans , topped and tailed, handful lettuce, handful rocket