144611 jamba juice boysenberry blitz smoothie Recipes

light rum or 8 oz , for the very brave, papaya, flesh cut into small pieces (the papaya is already seeded with skin removed), mango pulp, cut into small pieces (rind is removed and only the flesh is used), fresh orange juice (approx 1 orange), fresh ginger, grated, fine cut dried unsweetened coconut, nutmeg, sugar or 2 tbsp substitute, cream or 1 1/4 cups milk

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

mango, peeled & cut off the pit, bananas, pineapple juice (or orange juice), coconut milk, balkan yogurt

white rum, lime juice, orange juice, fresh strawberries, hulled (slice 1 strawberry for garnish), scoops strawberry sorbet, ice cubes

cold strong irish breakfast black tea, frozen blueberries (or raspberries or strawberries), cranberry juice (or apple or other clear juice), plain yogurt or 1/2 cup silken tofu, honey

ice cubes, vanilla yogurt, cranberry juice (or juice of your choice), your favourite fruit (strawberry, mango, banana, peach or whatever you like)

mango, peeled and sliced off the stone, banana, apple juice (or try other juices)

tomato juice, chopped red bell pepper, peeled and chopped cucumber, lemon juice, chopped scallions, worcestershire sauce, salt (to taste), fresh ground pepper, hot pepper sauce

oatmeal, non-fat vanilla yogurt, orange juice, pineapple juice, coconut milk, bananas, ice cube

frozen blueberries, frozen strawberries, pineapple juice, orange juice, non-fat vanilla yogurt, granulated sugar (optional)

applesauce, partially frozen, apple cider or 1 cup juice, orange juice, honey, ground cinnamon, grated nutmeg

freshly squeezed orange juice (4 oranges), freshly squeezed lime juice, strawberry, tops removed, and cut in 1/2, ripe banana

blackberry, blueberries, orange juice , orange, cranberry juice , cranberry, honey (optional), vanilla frozen yogurt , vanilla, frozen, ice cubes, ground nutmeg, ground

frozen unsweetened strawberries, partially thawed, carton vanilla yogurt, orange juice, granulated sugar, brown sugar , packed, honey, lemon juice

fat-free cottage cheese, orange juice, cantaloupe (cubes ), banana (frozen ), frozen strawberries, lime juice, honey

oranges , juice of or 2 cups orange juice, low-fat plain yogurt, ice cubes, cream (optional)

grapefruit juice, orange juice, water, firm bananas, cut up and frozen, frozen unsweetened strawberries