3261 jamba bogs forever smoothie Recipes

cubes fresh pineapple, chilled, half a frozen banana, plain yogurt, rice flake cereal, dollop of honey

soy milk , 1/2 cup water, frozen banana, scoop vega vanilla chai protein powder, avocado, oats, flax, handfuls of spinach, ice

plain low-fat yogurt, strawberries, hulled and sliced in half, sliced banana, diced mango, plain whey protein powder, honey, crushed ice

baking potatoes , scrubbed and well-dried, canola oil (don tsp use vegetable oil spray...too much liquid)

sheet frozen puff pastry, thawed, water, coarse sugar, sliced fresh strawberries, raspberries, fresh blueberries, sugar , plus, sugar, divided, heavy whipping cream, sour cream

mango chunks, pineapple chunks, passion fruit puree (or extra pineapple), nut milk (any kind ), ice cubes

almond milk, coconut water, leave lacinato kale or swiss chard, avocado, mango chunks, ice cubes

pineapple chunks, leave lacinato kale, chia seeds, pure water, agave, ice cubes

mango chunks, pineapple chunks, coconut milk, agave, ice cubes

blueberries, almond milk, agave, raw cacao powder, ice cubes

almond butter, cardamon pod (1/2 tsp powder ), pure water, frozen peaches, agave, ice cubes

mixed berries, coconut milk, avocado, cinnamon, agave, ice cubes

pumpkin, yogurt, milk, natural peanut butter, banana, ice to thicken

butter or 1 cup margarine, room temp, cream cheese, room temperature, granulated sugar, vanilla, almond extract, egg, all-purpose flour, baking powder

cocoa, sugar (preferably brown ), yoghurt (plain is better but not mandatory. low-fat is good too), banana (organic forever !!), flour tortilla (7 inch or large. plain .)

uncooked brown rice, water, hot italian sausage, olive oil, green pepper, chopped, red pepper, chopped, zucchini, chopped, onion, chopped, tomatoes, chopped, garlic, minced, cayenne pepper, chili powder, dried oregano, salt and pepper