4872 jamaican sticky bbq Recipes

canola oil, onion, finely chopped, grated fresh ginger, grain white rice , such as jasmine, kidney beans, drained and rinsed, scotch bonnet or habanero chile, seeded, unsweetened coconut milk, water, salt and freshly ground black pepper, scallions, thinly sliced

firm bananas, butter, brown sugar, orange juice, spiced dark rum, ground cinnamon, ground allspice, vanilla ice cream

dried black beans, water, vegetable oil, chopped celery (about 2 stalks ), chopped onion, green bell pepper, chopped (about 1 small), garlic cloves, minced, low-salt beef broth, fat-free diced ham (such as hormel), tomato paste with basil, garlic, and oregano, salt-free jamaican jerk seasoning, salt, chili powder, reduced-fat sour cream, chopped green onions

chopped green onions, ground allspice, red wine vinegar, salt, chopped fresh or 1/4 tsp dried thyme, low-sodium soy sauce, ground cinnamon, ground nutmeg, habanero or serrano peppers, seeded, boneless sirloin, trimmed and cut into 30 cubes, red bell pepper, cut into 18 pieces, black-ripe plantains, peeled, and each cut into 9 pieces, diagonally cut green onions (optional), lime wedges (optional)

paprika, ground allspice, sugar, dried thyme, salt, freshly ground black pepper, ground nutmeg, ground cinnamon, cayenne pepper

uncooked long-grain rice, olive oil, chopped onion, bottled minced garlic, skinned, boned chicken breast, cut into bite-size pieces, curry powder, dried thyme, ground allspice, crushed red pepper, cracked black pepper, dry red wine, capers, black beans, rinsed and drained, diced tomatoes, undrained

sweet potatoes, brown sugar, softened butter, divided, ground ginger, dark rum, chopped fresh cilantro

olive oil, red onion, red apple, cored and cubed, curry powder, water, brown rice, dark molasses or treacle, banana, sliced, unsweetened flaked coconut

cold water, divided, unflavored gelatin, sugar, white or light corn syrup, salt, vanilla extract, coconut extract, rum extract

dark cane sugar, butter, golden syrup, milk, salt, sweetened condensed milk (1/2 the standard 400g tin), rum or vanilla essence

windmill cookie crust - see crust page, philly cream cheese, softened, light brown sugar , packed, flour, eggs, pumpkin, evaporated milk, tea. pumpkin pie spice, dark rum, semi-sweet chocolate, melted and cooled

flour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato

dried small bean , like navy beans, white beans, or pea beans, bacon fat , lard, or olive oil, oxtails, crushed garlic, onion, peeled and chopped, diced tomatoes, stock, water, freshly ground allspice, salt and pepper to taste, a few dashes of hot sauce (like tabasco), to taste.

chicken thighs x 8, cooking oil, chicken stock 1 pint, chicken seasoning 2-3 tsp, ground black pepper 2-3 tsp, sweet chilli marinade 100ml, dried thyme 2-3 tsp, mild curry powder 2-3 tsp, half tin of tomatoes, garlic 2-3 cloves, onions 2 medium finely sliced, all the above are approx depending on taste , except for the chicken stock tin tomatoes and chilli marinade

pork spareribs , trimmed of excess fat, scallions, coarsely chopped, garlic cloves, coarsely chopped, scotch bonnet chiles with some of their seeds, coarsely chopped, onion, coarsely chopped, vegetable oil, soy sauce, chinese five-spice powder, freshly ground allspice, fresh lime juice, kosher salt, freshly ground pepper

lime juice, low-sodium worcestershire sauce, reduced-calorie ketchup, hot sauce, vegetable oil, molasses, freshly ground pepper, garlic, crushed, cooked long-grain rice (cooked without salt or fat), chopped fresh cilantro, chopped green onions, no-salt-added black beans, rinsed and drained, roasted red peppers in water, drained and chopped, unpeeled medium-size fresh shrimp, vegetable cooking spray

onion powder, brown sugar packed, dried thyme crushed, ground allspice, salt, black pepper, ground nutmeg, ground cinnamon, cayenne pepper

canola oil, divided, chopped onion, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, ground allspice, ground coriander, salt, ground red pepper, cooked rice, dry breadcrumbs, divided, black beans, rinsed and drained, light mayonnaise, whole wheat hamburger buns, toasted, boston lettuce leaves, thick) slices red onion