20953 jamaican pot stew Recipes

oxtails, onion (chopped ), green bell pepper (chopped ), paprika, salt or 2 tbsp seasoning, carrots (cleaned and chopped ), jamaican browning sauce, butter beans, garlic cloves, stalks thyme, allspice (pimento berries), vinegar

stew meat or 2 lbs round steaks, cubed, potatoes, cubed, carrots, cubed, onion, sliced, cream of mushroom soup, cream of celery soup, ginger ale, onion soup mix

bone-in, skinless chicken parts, onions, diced finely, scallions, minced, red bell peppers, diced, green bell pepper, diced, garlic powder, onion powder, allspice, seasoned salt, black pepper, brown sugar, soy sauce, stewed tomatoes (4 14-oz cans), scotch bonnet pepper , pricked with a fork but left whole, minced garlic, allspice, black pepper, ketchup, chicken broth, canola oil, onions, diced, carrots, diced, russet potatoes, peeled and cubed

beef stew meat, cut in small chunk pieces (preferably chuck), frozen stew vegetables, cream of mushroom soup, onion soup mix, chopped green pepper, sliced onion, salt , to taste, pepper , to taste, garlic powder, ground thyme

stewing beef, stock or 1/2 cup water, butter, mace, salt and pepper

pot roast, baby potatoes, onions, cut into wedges, carrots , cut into 1 inch slices, frozen peas (or just grab a bag of mixed veg), beef stock, dry red wine, salt and pepper, mixed french herbs

stewing beef, cubed, mushrooms, drained, lipton onion soup mix, ginger ale , canda dry s my favourite, flour (optional)

stewing beef, cut in 1 inch pieces, flour, salt, pepper, beef broth, worcestershire sauce, minced garlic cloves or 1/2 tsp garlic powder, marjoram, paprika, chili pepper flakes, thickly sliced button mushroom, carrots, sliced thickly, yukon gold potatoes, diced, onion, chopped, stalk celery, thickly sliced, cornstarch, mixed with a little water

stewing beef, potatoes, cream of mushroom soup, onion soup mix, red wine, bay leaf, fresh parsley, thyme, carrots, cut into chunks

qt pan with lid or crock pot, stew meat beef, cream celery soup, cream of mushroom soup, onion soup

chuck steaks, 1 inch thick, cut in serving pieces (any inexpensive cut can be used), lipton onion soup mix, tomatoes (i use crushed or stewed ), tomato sauce, mushrooms, drained, oregano, pepper , to taste, garlic powder , to taste, vegetable oil, wine vinegar

beef stew meat, cut into 1 inch cubes, onion, peeled and quartered, brown sugar, salt, bottled beef gravy , sauce, red wine vinegar, bay leaf, thyme, water, flour

red potatoes, cubed, corn, baby carrots, stew meat, worcestershire sauce, brown sugar, brown gravy mix, water , to fill the rest of the way

olive oil, italian sausage, cut into 1 chunks, stewing beef , trimmed of fat, beef broth, tomato paste, garlic cloves, mashed, red potatoes, cubed (unpeeled ), white mushrooms, quartered, stalks celery, finely chopped, beef bouillon cubes, pepper, salt (or to taste), oregano, head cauliflower, cored & cut into bite-sized pieces (about 4 cups), worcestershire sauce, tabasco sauce (4 shakes)

jamaican rum (myer s dark rum), sugar, kiwi, peeled and sliced, strawberries, sliced

jamaican jerk seasoning in a jar (pick a brand with low carbs and sugars), canola oil, boneless pork loin

stewing beef steak (e.g. chuck steak), anchovy essence, black pepper, freshly ground, nutmeg, freshly ground, unsalted butter, sliced, salt