50379 jamaican chef ajeen beckford bean Recipes

chicken breasts, callaloo, sharp cheddar cheese, bacon, salt, black pepper, heavy cream, white wine, red wine, chopped onions, chopped scallion, sugar, unsalted butter, tomato paste, tomato juice

bacon slices, cut crosswise into thin strips, chopped onion (1 small), fat-free , less-sodium chicken broth, jamaican jerk seasoning (such as mccormick), red beans, rinsed and drained (such as bush s), microwaveable precooked whole-grain brown rice (such as uncle ben s ready rice), chopped fresh cilantro

olive oil, chopped onion, garlic, crushed, chopped yellow bell pepper, ground cumin, hot paprika, chile powder, white sugar, salt, stewed tomatoes, kidney beans, drained, black beans, drained, cannellini beans, tomato paste, balsamic vinegar, chopped fresh cilantro

dry kidney beans, coconut milk, fresh thyme, minced garlic, chopped green onions, hot red chile pepper, sliced, uncooked brown rice

vegetable oil, stalk lemongrass, sliced, chopped onions, chopped garlic cloves, shrimp paste (fish sauce if not available), roasted skinless peanuts, tamarind paste, fresh ginger, grated, sugar, soy sauce

butter, garlic, crushed, shrimp , clean, salt, black pepper, onions, diced, parsley, chopped, cilantro, chopped, tomatoes, diced, heavy cream or 1/2 cup whipping cream

tortillas or 1 piece other wrap, garlic , yoghurt dressing, cooked rice, diced tomatoes, cucumber , julienne, as needed alfalfa sprout, broccoli floret, red onion, thinly sliced, capers

unsalted butter, at room temperature, sugar, whole eggs, bread flour, cake or 3 oz pastry flour, baking powder, baking soda, salt, sour cream, vanilla

garlic cloves, chopped onions, lemon juice, oregano, chopped parsley, olive oil, sherry wine vinegar, salt, crush pepper, pepper, trimmed pork loin

cooked chickpeas, garlic cloves, minced, chopped parsley, chopped chives, cumin, ground coriander, cayenne pepper , to taste, eggs, salt , to taste, flour, plain yogurt, lemon juice, pita bread, shredded iceberg lettuce, diced tomatoes

vegetables or 1 oz olive oil, chopped garlic, diced onions, red peppers, white wine, chicken stock, branch fresh thyme, salt and pepper

jamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream

unsweetened pineapple juice, freshly grated lime zest, lime juice, canola oil, garlic cloves, very finely chopped, dried thyme, dried oregano, ground cinnamon, ground allspice, jamaican jerk sauce (see note ), shrimp, peeled and deveined (about 1 lb), cooked white rice, black beans, rinsed, salt & freshly ground black pepper, fresh pineapple chunks (about 1/2 pineapple), thick scallions, trimmed and cut into 2-inch lengths, head boston lettuce, washed, dried and torn, lime slice (to garnish )

dried small bean , like navy beans, white beans, or pea beans, bacon fat , lard, or olive oil, oxtails, crushed garlic, onion, peeled and chopped, diced tomatoes, stock, water, freshly ground allspice, salt and pepper to taste, a few dashes of hot sauce (like tabasco), to taste.

chicken pieces, distilled white vinegar , plus 1 tsp, chopped scallions, scotch bonnets, seeded and minced (please wear gloves), soy sauce, fresh lime juice, ground allspice, bay leaves, garlic, minced, salt, sugar, dried thyme, crumbled, cinnamon, jamaican barbecue sauce, to serve , recipe follows, ketchup, soy sauce, jamaican hot pepper sauce, jerk marinade (reserved from associated recipe), scallions, minced, garlic, minced, minced fresh ginger, dark brown sugar, distilled white vinegar, dark rum

all purpose flour, jamaican curry powder, salt, baking powder, shortening or butter, cold, ice water or more if necessary, olive oil, onion- finely chopped, garlic cloves-finely chopped, lean ground beef. if using regular hamburger-fry up halfway-drain fat before adding onions and garlic., jamaican curry powder, salt, black pepper, bread crumbs (start with 1/4 cup and add more if necessary), chicken stock or water, green onions, scotch bonnet peppers (or habanero), fresh thyme leaves

dried red kidney beans, water , to cover the beans, ham hocks, water, celery, finely chopped, onions, finely chopped, green bell peppers, finely chopped, bay leaves, white pepper, dried thyme leaves, garlic powder, dried oregano leaves, cayenne, black pepper, tabasco sauce, andouille sausage, cut diagonally into 3/4-inch pieces