8703 jam roly healthy Recipes

self raising flour , sifted, butter, roughly chopped, caster sugar, milk, water, raspberry jam, milk, extra

self raising flour, salt, suet, shredded or 75 g frozen block butter, grated, jam

self raising flour, sugar, low-fat butter, skim milk, jam (jelly)

self raising flour, shredded suet or 4 oz grated frozen butter, salt, cold water, to mix, jam , of your choice or 5 -6 tbsp golden syrup, butter, for greasing

all-purpose flour, butter or 4 oz margarine, cold, baking powder, golden syrup or 2 -4 tbsp jam, sugar, warm water

skim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)

wheat germ, honey, dijon mustard, canned apricot nectar or 1 tbsp apricot jam, reduced sodium soy sauce, bone-in skinless chicken breast halves (trimmed of fat)

almonds, rolled oats, whole wheat flour, cinnamon, salt, maple syrup, light vegetable oil, raspberry jam

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, egg, light brown sugar, buttermilk, orange juice, canola oil, vanilla extract, blackberry jam or 1/3 cup blueberry jam or 1/3 cup raspberry jam or 1/3 cup cherry jam, almond extract, sliced almonds, granulated sugar

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

butter, softened, sugar, almond extract, all-purpose flour, apricot jam or 1 cup peach jam or 1 cup raspberry jam, powdered sugar, rum, almond extract, chopped almonds

butter, softened, cream cheese, softened, all-purpose flour, strawberry jam or apricot jam/preserves, sugar

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

flour, baking powd, butter, eggs, milk, strawberry jam, ground almonds, syrup, boiling water, sugar, butter

white bread (crusts removed , preferably a very sweet bread such as challah or honey bread), nonfat quark (as thick as possible, yoghurt should be pre-strained) or 3 tbsp nonfat fromage frais (as thick as possible, yoghurt should be pre-strained) or 3 tbsp nonfat plain yogurt, to taste (as thick as possible, yoghurt should be pre-strained), artificial sweetener, to taste (granulated ), cinnamon (optional), ginger (optional), nutmeg (optional), applesauce or 3 tsp jam or 3 tsp lemon curd, to taste, nonfat milk, to taste (depending on size of bread )

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)