232 jalapeno whole wheat Recipes

  • Spicy Salmon Patties
    whole wheat bread, fat-free pretzels and
    9 More
    whole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil
    30 min, 12 ingredients
  • Spicy Veggie Sandwich
    whole wheat bread, cheddar cheese, sweet onion and
    10 More
    whole wheat bread, cheddar cheese, sweet onion, tomato, sliced, green bell pepper, avocado, fresh baby spinach leaves, large stems removed, salt and pepper to taste, extra-virgin olive oil , or to taste, white vinegar , or to taste, dill pickle, sliced black olives, canned jalapeno pepper slices
    10 min, 13 ingredients
  • Tropical Chicken Tacos
    jalapeno peppers, chopped and divided, salt, pepper and
    9 More
    jalapeno peppers, chopped and divided, salt, pepper, cayenne pepper (or chile), red onion, divided, pineapple, pineapple juice, coconut milk, olive oil (spray ), chicken breast, toasted coconut flakes, pc ) whole wheat tortillas
    12 ingredients
  • Mac & Meatball Casserole
    whole wheat macaroni, meatballs (of your choice) and
    4 More
    whole wheat macaroni, meatballs (of your choice), diced tomatoes, sharp cheddar cheese, shredded, peas, drained, jalapeno havarti cheese
    40 min, 6 ingredients
  • Healthy Mexican Tortilla Pizza
    whole wheat tortillas or 4 small corn tortillas and
    12 More
    whole wheat tortillas or 4 small corn tortillas, tomato, seeded and diced, green cabbage, shredded, fresh cilantro leaves, chopped, olive oil, onion, diced, garlic clove, minced, jalapeno pepper, minced, black beans, from the can, drained and rinsed, lime juice, ground cumin, fresh cilantro leaves, coarsely chopped, salt & freshly ground black pepper
    20 min, 13 ingredients
  • Burger Baked Penne With Spinach
    whole wheat penne, salt, extra lean ground beef and
    7 More
    whole wheat penne, salt, extra lean ground beef, stewed tomatoes, jalapeno pepper, seeded and chopped (optional), parmesan cheese, grated or shredded, salt & fresh ground pepper, to taste, fresh spinach, vegetable oil cooking spray, sharp cheddar cheese, shredded
    40 min, 10 ingredients
  • Not Your Mother's Grilled Cheese Sandwich
    whole wheat bread or 2 slices white bread and
    3 More
    whole wheat bread or 2 slices white bread, monterey jack cheese or 1 slice brie cheese or 1 slice velveeta cheese, jalapeno jelly, butter
    8 min, 4 ingredients
  • Mexican Grilled Cheese Sandwich (Quesadilla!)
    whole wheat tortillas, black beans, rinsed and drained and
    4 More
    whole wheat tortillas, black beans, rinsed and drained, red green or yellow bell pepper, green onions, chopped, cilantro or 2 tbsp parsley, chopped, jalapeno havarti cheese, diced
    23 min, 6 ingredients
  • Omega 3 Casserole
    wild-caught pink salmon, drained and
    15 More
    wild-caught pink salmon, drained, whole ground flax seed meal (i like bob s red mill brand), chopped walnuts, fresh lemon juice, fresh jalapenos, seeded and chopped, chopped white onion, ground cardamom, seasoned salt, egg, celery rib, chopped (about 1 cup), mayonnaise, dijon mustard, whole wheat panko breadcrumbs (i like ian s brand panko breadcrumbs at whole foods), paprika, shredded cheddar cheese, butter, melted
    1 hour 5 min, 16 ingredients
  • Pita Mexican Supremes Pita Mexican Supremes
    whole wheat pita bread, salsa, fat-free bean dip and
    10 More
    whole wheat pita bread, salsa, fat-free bean dip, mozzarella cheese, grated, cheddar cheese, grated, green pepper, chopped, jalapeno, chopped and seeded, tomato, chopped, onion, chopped, black olives, chopped, red pepper (optional), shredded chicken (optional), seasoned ground beef (optional)
    1 hour , 13 ingredients
  • Potato-Stuffed Flat Bread Potato-Stuffed Flat Bread
    whole wheat flour, salt, yogurt, butter, water and
    11 More
    whole wheat flour, salt, yogurt, butter, water, potato filling , recipe follows, softened butter, potato, baked, cooled, peeled and mashed, yogurt, onion, minced, jalapeno, stemmed, seeded, and minced, minced garlic, minced ginger, cumin powder, minced cilantro, salt
    1 hour , 16 ingredients
  • Quick Summer Veggie Spaghetti Quick Summer Veggie Spaghetti
    whole wheat spaghetti, onions, diced, garlic clove, minced and
    11 More
    whole wheat spaghetti, onions, diced, garlic clove, minced, mushrooms, sliced, tomatoes, diced, jalapenos, sliced, yellow pepper, sliced, zucchini, chopped, artichoke, chopped, olive oil, fresh basil, fresh oregano, salt, pepper
    14 ingredients
  • Chickpea and Chile Flatbreads Chickpea and Chile Flatbreads
    whole wheat flour, unbleached all-purpose flour and
    9 More
    whole wheat flour, unbleached all-purpose flour, chickpea flour (besan), salt, garam masala, unsalted butter, melted, jalapeno peppers, seeded and minced, red onion, minced, fresh cilantro, chopped, water, vegetable oil (plus more for frying )
    45 min, 11 ingredients
  • Easy Mexican Tvp Skillet Dinner Easy Mexican Tvp Skillet Dinner
    whole wheat macaroni, textured vegetable protein (tvp) and
    22 More
    whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)
    25 min, 24 ingredients
  • Spicy Vegan Buffalo Chicken Pizza Spicy Vegan Buffalo Chicken Pizza
    whole wheat flour, active dry yeast, olive oil and
    14 More
    whole wheat flour, active dry yeast, olive oil, white sugar, warm water, salt, cornmeal, crystal hot sauce or 1/2 cup frank s red hot sauce, morningstar farms original chik patties, red onion , slices, pepper, salt, garlic powder, vegan cheese (i suggest smoked provolone flavor) or 1 cup daiya cheddar cheese, pickled jalapeno pepper , slices, vegan ranch dressing or blue cheese dressing
    12 min, 17 ingredients
  • Low-Fat Black Bean-Pasta Salad (Vegan) Low-Fat Black Bean-Pasta Salad (Vegan)
    whole wheat rotini, black beans, drained and rinsed and
    9 More
    whole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper
    30 min, 11 ingredients
  • Pita Points With Roasted Red Pepper Dip Pita Points With Roasted Red Pepper Dip
    whole wheat pita bread, red bell peppers, olive oil and
    9 More
    whole wheat pita bread, red bell peppers, olive oil, onion, chopped, garlic clove, minced, cumin, jalapeno, minced (adjust to taste), pomegranate molasses (regular can be substituted), fresh italian parsley (flat leaf ), lime juice, sea salt, fresh ground black pepper
    25 min, 12 ingredients
  • Rich's Sweet and Spicy Tuna Salad Sandwiches Rich's Sweet and Spicy Tuna Salad Sandwiches
    tuna fish (thoroughly drained), carrot (chopped ) and
    12 More
    tuna fish (thoroughly drained), carrot (chopped ), shallots (peeled and chopped ), lemon , rind of (grated), lemon , juice of, jalapeno pepper (seeded and finely chopped ), stalks celery (chopped ), roma tomato (chopped ), fresh coarse ground black pepper, green bell pepper (chopped ), canola oil mayonnaise (high oleic if possible), sweet pickle relish, romaine lettuce leaves (cut in half ), whole wheat bread (toasted whole grain)
    15 min, 14 ingredients




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