98428 jalapeno fabulous vegetable lite bleu Recipes

vegetable oil, sliced onion, sliced red bell pepper, minced garlic clove, sliced zucchini, sliced yellow squash, tube of prepared polenta, jarred marinara sauce, shredded italian cheese

white wine vinegar, olive oil, dry mustard, green cabbage, chopped, minced fresh parsley, salt and pepper, mayonnaise, tomato, seeded, chopped, fresh lime juice, jalapeno, seeded, diced, dijon mustard, white fish fillet (tilapia works best), eggs, beaten, whole milk, all-purpose flour, panko breadcrumbs, vegetable oil, vegetable oil, corn tortillas

boneless skinless chicken breast, garlic powder, onion powder, pepper, seasoning salt, paprika, purple onion , cut into strips, jalapeno peppers, halved and seeded, shaved smoked ham (i used petite jean smoked ham. you can also use thin sliced bacon or prosciutto), bleu cheese salad dressing

authentic tortilla chips (el milagro are good), ground beef, cooked, crumbled and drained, refried beans, ground cumin, salt, chili powder , to taste, dried onion flakes, cheese sauce, rotel tomatoes, shredded cheddar cheese, pickled jalapeno pepper, shredded lettuce, salsa verde, sour cream

chopped green pepper, chopped onion, minced garlic, vegetable broth (or two cups of water with 2 vegetable bouillon cubes), rotel tomatoes, diced plain tomatoes, fat-free refried beans, whole corn, drained, beans (kidney, pinto, garbanzo, etc.)

vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese

vegetable oil, lemon juice, vinegar, worcestershire sauce, hot sauce, garlic, minced, grated onion, pepper

vegetable oil, dark sesame oil, sliced celery, trimmed snow peas, cold cooked rice, frozen peas and carrots, thawed, sliced green onions, chopped fresh basil, soy sauce, oyster sauce, grated peeled fresh ginger, pepper, egg, beaten

vegetable broth, cubed peeled butternut squash, dried lentils, rinsed, chopped carrot, chopped onion, minced garlic, dried oregano, dried basil, italian diced tomatoes, undrained, frozen cut green beans

reduced fat graham cracker crust (6 oz), sugar-free raspberry gelatin, boiling water, raspberry yogurt, lite, fat-free whipped topping, thawed

sugar-free instant white chocolate pudding mix, lite cool whip, mandarin orange, red apple, bananas, sliced, kiwi fruit, peeled and sliced, fresh strawberries, halved

rotini pasta , cooked according to package directions for al-dente and cooled (or farfalle or other medium sized pasta), carrots, peeled and shredded, celery ribs, diced, green onions, diced (use all but the toughest of the dark green leaves), light bleu cheese salad dressing, light ranch salad dressing, hot sauce (preferably frank s, and have more to add to taste), chicken breasts, poached and shredded (rotisserie works well!)

cream cheese (you can use lite ), jalapenos, jalapenos, liquid, flour tortilla

beef broth, bleu cheese, crumbled, butter, filet mignon steaks, 1.5 inches thick, garlic, minced, minced white onion, panko bread crumbs, thyme, chopped fresh, vegetable oil

frito scoops, shredded cheese, canned chili or 2 -3 cups chili, of your choice, onion, diced finely, diced jalapeno (optional)

black beans (drained , rinsing is optional), diced tomatoes (with green chilies), corn (golden kernel sweet works best), beer (any ), jalapeno, diced (optional), shredded cheddar cheese, to top (a mexican blend would also work well), sour cream (optional)

chicken drumsticks, fresh lemon juice, salt and pepper to taste, all-purpose flour, salt, ground black pepper, garlic powder, chili powder, egg whites, slightly beaten, vegetable oil, garlic, chopped, tomato sauce, chile sauce, salt and pepper to taste, white sugar, worcestershire sauce, water, cornstarch, chopped fresh parsley, vegetable oil for deep-frying, fresh parsley, for garnish

chicken drumsticks, fresh lemon juice, salt and pepper, all-purpose flour, salt, ground black pepper, garlic powder, chili powder, egg whites, slightly beaten, vegetable oil, garlic cloves, chopped, tomato sauce, chili sauce, salt and pepper, white sugar, worcestershire sauce, water, cornstarch, chopped fresh parsley, vegetable oil, for deep-frying, fresh parsley, for garnish