500 jacket aust pts Recipes

pt. grape tomatoes, garlic cloves, sliced, olive oil, kosher salt, pepper, peeled and deveined, medium-size raw shrimp (3 1/40 count ), chopped jarred roasted red bell peppers, chopped fresh parsley, crumbled feta cheese, fresh lemon juice, crusty french bread, sliced

pt. fresh blueberries, granulated sugar, lemon juice, almond extract, refrigerated buttermilk biscuits, coarse sparkling sugar, sweetened whipped cream

pts. strawberries , plus 3 halved berries for garnish, light brown sugar, lemon zest, divided, heavy whipping cream, powdered sugar, plain low-fat greek-style yogurt

flour tortillas, green shallots, finely sliced, chopped red chile, eggs, skim milk, low-fat cheese, fresh coriander leaves, chopped

white rose potatoes (fist-size, not russet) or 5 -6 medium red potatoes, boiled in their jackets, cooled, peeled and nicely diced in 1/2 inch cubes (fist-size, not russet), apple, peeled cored and finely diced (i use gala or fuji), carrot , cooked till tender but not mushy, diced into small cubes, frozen peas, lightly blanched and cooled, frozen corn kernels , defrosted, mayonnaise, to taste (best foods or hellman s, that s what they have in brazil), sliced pimento-stuffed green olives, salt and pepper, to taste (sometimes, i use lawry s )

hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in ), cumin seed, red lentils, chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts), sultanas (2oz), lime , juice and zest of, salt and pepper, plain fat-free yogurt, chopped fresh mint, naan bread (or chapattis, to serve) (optional)

soft ladyfingers, pt. strawberry ice cream, softened, pt. strawberry sorbet, softened, pt. fresh strawberries, hulled, powdered sugar, marshmallow creme, heavy cream

crumpets, ricotta cheese, punnet strawberries, hulled and sliced, fruit strawberry all-fruit spread , no added sugar

chicken breast fillets, skin removed , flattened with a meat mallet, canola spread margarine, fresh sage, shredded

canned no-sugar-added apple pie filling, brown sugar, ground cinnamon, eggs, well beaten, honey crunch corn flakes

always fresh olive oil extra virgin olive oil flavored cooking spray , 3 second spray, skinless chicken breasts (4 x 140g breasts), honey, fresh rosemary, mustard (grain), mustard (dijon ), balsamic vinegar, garlic clove, crushed, olive oil, fresh carrots (2 bunches baby carrots), parsnips, ends trimmed, cut into 10cm long wedges, onion, cut into wedges, fresh parsley, roughly chopped

olive oil, extra light spray (3 second spray), lean lamb , leg chop (600g), onions, chopped, garlic cloves, crushed, coriander powder, whole whole cardamom pods (pods), sweet potato (600g), whole stock cube dissolved in 2 cups hot water

pt. vanilla ice cream, sleeve (21 cookies) old-fashioned shortbread cookies

pt. grape tomatoes, honey, olive oil, salt, baguette slices, toasted, ricotta cheese, fresh basil leaves, thinly sliced

potatoes, peeled and cut into 1 1/2 cm wedges, sweet potatoes, peeled and cut into 1 1/2 cm wedges, salsa, reduced-fat cheddar cheese, low fat cottage cheese, fresh basil, chopped

self raising flour, eggs, skim milk, fresh corn on the cob , kernels removed or 1/2 cup frozen corn kernels, fat-free ham, finely chopped, low-fat cheese, grated, hot english mustard (french if you it milder), shallot, chopped, chutney (i use mango but fruit would be nice as well)

plain flour, tuscan seasoning, fish fillets, such as whiting, about 100g each, egg whites, lightly beaten, french baguettes or 6 small hot dog rolls, low-fat mayonnaise, lettuce leaves, cucumber, peeled and sliced