75773 jack little calorie pumpkin soup Recipes

chicken stock or canned low-salt chicken broth, whipping cream, pure pumpkin, dark brown sugar, ground cumin, chili powder, ground coriander, ground nutmeg, grated sharp cheddar cheese, chopped fresh cilantro

fresh mushrooms, sliced, chopped onion, butter or 2 tbsp margarine, all-purpose flour, curry powder, vegetable broth, pumpkin, evaporated milk, honey, salt, pepper, ground nutmeg

butter, onion, diced, carrots, peeled and diced, apple, peeled and diced, fresh pumpkin (roasted and diced, see note below), sage leaf, chicken stock, cream, salt & freshly ground black pepper

little smokies sausages, grape jelly, barbecue sauce or 42 oz your favorite chili sauce

diced butternut pumpkin (you ll need a 1 kg pumpkin), onion, chopped, oil, minced garlic, grated or minced gingerroot (i used the bottled type), vegetable stock (good quality ), coconut milk, lemon juice, tomato paste, sugar

olive oil, onion, chopped, pumpkin flesh, chopped (i use butternut), carrot, fresh rosemary, chicken stock or 4 cups vegetable stock, bay leaves, skim milk powder

pumpkin, chicken stock, tomato paste, onion, peeled and diced, garlic, crushed, ginger, grated or finely chopped, basil, black pepper

coconut milk, chicken stock or 500 ml vegetable stock (or 1 bouillon cube dissoved in 500 ml water), fresh pumpkin, in cubes (peeled, cleaned , and without seeds), hot pepper, finely chopped ,with or without seeds according to your heat tolerance (red jalapeno is nice for the color), shallots, finely chopped, garlic, minced, lime , zest of, lemongrass , stems tender white part only,finely chopped, lime , juice of, salt and pepper, to taste, chopped cilantro, for garnish (optional)

olive oil, onion, finely chopped, garlic clove, crushed, curry powder, red lentils, rinsed and picked over, butternut pumpkin, peeled , seeds removed, chopped, vegetable stock, yoghurt or sour cream, to serve

onion, peeled and diced, garlic cloves, finely chopped, butternut pumpkin, peeled and diced, granny smith apple, peeled and diced, cinnamon, garam masala, ground coriander, cumin seed, ground black pepper, chicken stock powder, water , to cover other ingredients

canola oil, minced garlic, chili powder, ground cumin, chicken broth, chickpeas, rinsed, pack pumpkin, corn kernel, frozen or canned, bottled mild salsa, shredded cheese (optional), sour cream (optional)

olive oil, onion, chopped, sweet potatoes, chopped, pumpkin, chopped, vegetable stock or 5 cups chicken stock, crushed fresh chili, skim evaporated milk

butter, chopped onion, garlic, pressed or crushed, curry powder, salt, ground coriander, cayenne, chicken broth, pack pumpkin, half-and-half

chopped onion, pumpkin (peeled and cut into medium to large diced pieces), chicken stock (slightly over 1/2 gallon) or 2 1/4 quarts vegetable stock (slightly over 1/2 gallon), scotch bonnet pepper, scallions (cut thin), garlic cloves, minced, bay leaf, fresh thyme, chopped, salt and pepper (to taste), butter

little smokies sausage, cherry preserves , small jar that s approx 10-12 oz will do. the jars around here are 18 oz and i use about 3/4 for a p

butter or 2 tbsp margarine, onion, chopped (1 cup), chicken broth, pack pumpkin (2 cups), salt, ground cinnamon, ground nutmeg, ground ginger, pepper, milk, heavy cream, softened butter or 3 tbsp margarine, brown sugar, ground cinnamon, whole grain bread

vegetable oil, onion, chopped, vegetable stock, stewed tomatoes (no spices added), maple syrup, pumpkin or 4 cups butternut squash, pureed, white pepper, salt

canned pumpkin, butter, chopped onion, water, fat free chicken broth, splenda brown sugar blend, salt, pepper, cinnamon, nutmeg, freshly shredded romano cheese (to garnish )