100099 italian zucchini casserole rapid fat loss Recipes

zucchini, carton (15 oz) reduced-fat ricotta cheese, egg substitute, dry bread crumbs, divided, grated parmesan cheese, divided, minced fresh parsley, dried oregano, dried basil, pepper, reduced-sodium meatless spaghetti sauce, shredded reduced-fat mozzarella cheese

zucchini, diced (about 6 cups), butter, melted, tomatoes, diced, shredded cheddar cheese, cubed process cheese (velveeta), soft bread crumbs, eggs, beaten, dried minced onion, dried parsley flakes, dried basil, garlic powder, salt, pepper

egg, canola oil, salt, pepper, shredded zucchini, chopped seeded jalapeno pepper, chopped onion, biscuit/baking mix, shredded cheddar cheese

italian turkey sausage links , cut into 1/2-inch slices, zucchini , cut into 1/2-inch slices, sweet yellow pepper , julienned, sliced fresh mushrooms, olive oil, garlic cloves, minced, dry red wine or reduced-sodium chicken broth, italian crushed tomatoes, fire-roasted diced tomatoes, undrained, grated parmesan cheese, louisiana-style hot sauce, sugar, salt, uncooked whole wheat penne pasta

italian sausage, onion, diced, garlic, pressed, kale, chopped, chicken broth, zucchini, chopped, oregano, marjoram, salt

zucchini (about 1 1/4 lb), grated, chopped red onion, salt, chopped fresh italian parsley, freshly grated pecorino romano cheese (about 3 oz), scant ) toasted whole wheat breadcrumbs, eggs, lightly beaten, chopped fresh mint, dried oregano, vegetable oil (for frying ), plain yogurt

italian sausage, onion, finely chopped, garlic, minced, carrots, peeled/ diced, zucchini, diced, green pepper, diced, dry white wine, chicken broth, crushed tomatoes , in tomato puree, dried basil, crumbled, dried oregano, salt, freshly ground pepper, uncooked orzo pasta (rice-shaped pasta), freshly grated parmesan cheese

italian sausage, casings removed, chopped onion, garlic cloves, minced, beef broth, chopped tomatoes, tomato sauce, zucchini (chopped or sliced ), carrot, sliced, green bell pepper, chopped, dry red wine, dried basil, dried oregano, cheese tortellini, salt and pepper, fresh grated parmesan cheese

coarsely grated zucchini , packed (1 thin zucchini about 10-inches in length), eggs, slightly beaten, onion, finely chopped (or use green onions), all-purpose flour, fresh minced garlic (or to taste, or use 1/2 tsp garlic powder), grated parmesan cheese, shredded mozzarella cheese (can use cheddar cheese), seasoning salt, fresh coarse ground black pepper (or to taste), olive oil (for frying , or use vegetable or canola oil)

zucchini, peeled and sliced, eggs, beaten, dry italian seasoned breadcrumbs, shredded mozzarella cheese, shredded parmesan cheese, your favorite marinara sauce, olive oil

zucchini, sliced 1/4 inch thick, dry italian style breadcrumbs, fresh parmesan cheese, grated, seasoning salt, garlic powder, fresh ground black pepper, whole milk, pam cooking spray

italian sausage, thickly sliced, olive oil, diced onion, garlic clove, minced, sliced carrot, dried basil, zucchini, diced, chopped tomatoes, beef broth, shredded cabbage, salt, pepper, great northern beans, shell pasta (or other such as salad-roni)

zucchini, olive oil, garlic, pressed, diced tomatoes, oregano, italian turkey sausage, cooked and sliced, salt and pepper, fresh basil , torn, grated parmesan cheese

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

shredded cheddar cheese, shredded mozzarella cheese, minced fresh basil or 1/2 tsp dried basil, minced fresh oregano or 1/2 tsp dried oregano, garlic clove, minced, salt, pepper, zucchini, thinly sliced, butter, divided, tomatoes, thinly sliced, chopped onion, dry bread crumbs

zucchini , quartered lengthwise and sliced, frozen corn, thawed, onion, chopped, butter, divided, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, shredded reduced-fat cheddar cheese, dry bread crumbs, garlic cloves, minced, dried oregano

zucchini blossoms, stems removed (about 3 oz), extra-virgin olive oil, chopped onion, salt, piment d espelette or, cayenne pepper, eggs, whisked to blend, coarsely chopped fresh italian parsley