18 italian vegan soy Recipes

soy tempeh, sweet pickle relish (i use cascadian farms organic sweet relish), chopped celery, chopped red onion, diced red bell pepper, raw sunflower seeds, diced green pepper, scallion , sliced into little rings, only the white and very light parts, tamari, chopped flat-leaf italian parsley, lemon juice, minced fresh garlic, ground cumin, dry dill weed, vegan mayonnaise (i recommend vegenaise non-dairy )

mushrooms, chopped, onions, chopped, vegetarian bacon, pasta (mini macaroni), olive oil, garlic cloves, mixed italian herbs, soya milk, cornstarch, soy yogurt, vegan parmesan cheese

olive oil, onion, chopped, green pepper, chopped, garlic cloves, pressed (or minced ), water, salt, dark red kidney beans, italian-style diced tomatoes, water, tomato paste, soy crumbles (i use boca brand), chili powder, cumin, oregano, cayenne pepper

tomatoes, zucchini, cremini mushroom caps (other mushrooms would work fine), tamari or soy sauce, eggplants, olive oil, raw cashews, dried italian herb seasoning (basil, marjoram, oregano, rosemary), garlic cloves, basil leaves, olive oil, balsamic vinegar

warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, olive oil, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, hunt tomato sauce, oregano, mixed italian herbs, black pepper, red pepper flakes, garlic powder, marinated artichoke hearts, onion , cut in thin slivers, mushrooms, sliced thin (optional), black olives, sliced thin (optional), sun-dried tomatoes , not packed in oil, reconstitute in, water , for about 15 minutes to soften, soy mozzarella cheese or 1 (12 oz) package vegan mozzarella cheese or 1 (12 oz) package vegan mozzarella cheese or 1 (12 oz) package vegan mozzarella cheese or 1 (12 oz) package vegan mozzarella cheese, sliced thin, olive oil

lite silken extra firm tofu, vegetable broth, basil or 2 tsp italian herb seasoning, onion powder, nutritional yeast (can substitute soy parmesan), butter buds or 4 tbsp vegan margarine, fettuccine pasta

water or 3 cups vegetable stock, lentils , sorted, and rinsed, brown rice, rinsed, and drained, dried basil, dried oregano, dried thyme, onion, finely diced, green pepper , destemmed, deseeded, and finely diced, red pepper , destemmed, deseeded, and finely diced, green onions, minced, freshly chopped parsley, tamari or 1 tbsp soy sauce or 1 tbsp braggs liquid aminos, garlic powder, salt, fresh ground black pepper, safflower oil, marinara sauce, submarine rolls (or hot dog buns) or other soft roll (or hot dog buns), shredded vegan soy mozzarella cheese (optional)

vital wheat gluten, nutritional yeast flakes, chickpea flour, granulated onion (or onion powder), fennel seed (optional), granulated garlic (or garlic powder), pepper, coarsely ground, dried red chili pepper flakes, smoked paprika, dried oregano, salt, cool water, olive oil, soy sauce (or tamari)

cornmeal (for dusting cookie sheet), whole wheat pizza dough, vine-ripened tomatoes, diced, green bell pepper, chopped, fresh spinach, chopped, zucchini, diced, cremini mushroom, chopped, freeze- dried basil, dried thyme, fennel seed, dried red pepper flakes, onion, diced, olive oil, white wine, kalamata olive, chopped, marinated artichoke hearts, wedges, chopped, garlic cloves, minced, salt (or to taste), chickpea flour (aka besan or garbanzo flour)

onion, finely chopped, fresh mushrooms, finely chopped, olive oil, veggie burgers (i used veggie crumbles by morningstar), cooked brown rice, quick oats, seasoned breadcrumbs, vegan mayonnaise, seasoned vegetable salt (i used italian seasoning and salt), dried parsley (i used 3 tbsp. fresh parsley), chopped walnuts, soymilk, whole wheat flour, nutritional yeast, oil, cool water (may need a little more for desired consistancy), soy sauce, salt

spelt flour, whole wheat pastry flour, cornflour, raw sugar, mixed italian herbs (or herbs of choice), baking powder (aluminum free), baking soda, plain soy yogurt (soy), olive oil

whole wheat pasta shells, extra virgin olive oil, marinara sauce, sliced mushrooms, drained, silken tofu, nutritional yeast, mustard, onion powder, dried basil or 1 tsp italian seasoning, garlic cloves, finely chopped, soy cheese or 1/2 cup rice parmesan-style cheese (optional) or 1/2 cup additional nutritional yeast (optional), salt and black pepper

cooked white beans, rinsed and drained (great northern or navy), vegetable broth, olive oil, soy sauce, vital wheat gluten, nutritional yeast, granulated garlic, fennel seeds, crushed, red pepper flakes, sweet paprika, dried oregano, dried thyme, fresh black pepper

vegan margarine, egg replacer, water, soy milk, tumeric, hot sauce (recommend: frank s), kosher salt, lemon juice, firm tofu, cornmeal, salt and freshly grounded black pepper, all-purpose flour, oil, for frying, baby spinach, minced garlic, oil, italian bread , for serving

warm water (100 degrees f), yeast or 1 1/2 tsp fast rising, sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, green bell pepper, cut in strips, white button mushrooms, thinly sliced, onion , cut into thin strips, black olives , smashed in half, hunt tomato sauce with basil garlic and oregano, red pepper flakes, oregano, pizza seasoning, basil, garlic powder, black pepper, vegan mozzarella cheese or 5 oz , sliced thin or 5 oz equivalent shredded reduced-fat mozzarella cheese or 1 (12 oz) bag shredded soy cheese (veggie mozzarella shreds)

onion powder, garlic powder, ground black pepper, cracked peppercorns, salt, mayonnaise or 1 cup vegan, plain lowfat soy yogurt (if you can have dairy, use plain yogurt), lemon juice, worcestershire sauce (lea & perrins is gf), white cheese, substitute (i used whole food s in-house dalya vegan cheese italian shreds. so far, i love it! if you can have d)