255 italian summer Recipes

reduced-fat vinaigrette or italian salad dressing, low-sodium soy sauce, hot pepper flakes, skinless, boneless chicken breasts , cut into short, thin strips, dark sesame oil, snow pea pods, cut diagonally in half, red or yellow bell pepper , cut into short, thin strips (about 1 cup), diagonally cut green onions (about 1/2 cup), minced fresh cilantro

uncooked medium pasta shells, lean ground beef (90% lean), onion, chopped, garlic clove, minced, marinara sauce, yellow summer squash, quartered and sliced, zucchini, quartered and sliced, dry red wine or reduced-sodium beef broth, salt, pepper

eggs, all-purpose flour, shredded summer squash (about 2 medium), shredded zucchini (about 1 medium), ripe olives, drained and sliced,divided, grated parmesan cheese, basil leaves, crushed, garlic salt, very thin tomatoes, onion, thinly sliced ,seperated into rings, shredded monterey jack cheese (2 oz)

unpeeled red potatoes (3-4 medium), carrots, summer squash, zucchini, olive oil, garlic cloves, pressed, salt, ground black pepper

fresh plum tomatoes, chopped fresh garlic cloves, chopped fresh basil, chopped fresh flat leaf parsley, olive oil, salt , to taste, pepper , to taste, bow tie pasta or 1 lb rotini pasta, grated pecorino romano cheese

yellow summer squash, sliced, sweet red pepper , cut into 1-inch pieces, fresh green beans, trimmed, sun-dried tomato salad dressing, salt, dried basil, pepper

olive oil , plus about, olive oil , for the baking dish, onion, minced, zucchini or 2 lbs yellow squash, finely diced (or a mixture), garlic, minced or put through a press, salt & freshly ground black pepper, to taste, eggs, gruyere cheese, grated (1/2 cup), grain rice or 1/2 cup medium or 1/2 cup arborio rice, cooked and cooled (italian short-grain), chopped fresh parsley, fresh thyme leaves or 1/2 tsp dried thyme, breadcrumbs, fresh or dry

potato, peeled and quartered, chicken broth, shredded parmesan cheese, ground beef, chopped onion, fennel seed, finely crushed, ground red pepper, sliced summer squash, pasta-style chunky tomatoes, drained, frozen corn, tomato paste

carrots, sliced, zucchini, sliced, yellow squash, sliced, red onion, chopped, red bell pepper, chopped, spaghetti sauce, olive oil, garlic salt, ground black pepper to taste, shredded mozzarella cheese, grated parmesan cheese, prepared polenta

italian salad dressing, unsweetened pineapple juice, white wine or white grape juice, boneless skinless chicken breast halves (4 oz each)

extra virgin olive oil, grape tomatoes, halved, coarse salt and black pepper, garlic cloves, minced, white wine, chicken stock, kalamata olive, capers, torn fresh basil, freshly minced italian parsley, lemon , juice of, unsalted butter, angel hair pasta or 1 lb linguine, cooked

cook 1 regular size box of rotini pasta, italian dressing mix, olive oil and vinegar for dressing mix, black olives, handful of turkey pepperoni, broccoli and califlour cut into bite sized chunks, carrots cut into bite-size pieces

boneless skinless chicken breasts , cut into strips, butter, yellow summer squash , halved lengthwise and thinly sliced, zucchini , halved lengthwise and thinly sliced, uncooked angel hair pasta, chicken broth, lemon juice, tomatoes, halved, grated parmesan cheese, crumbled tomato and basil feta cheese

butter, olive oil, onion, chopped, red bell pepper , cut into 1/2-inch pieces, green bell pepper , cut into 1/2-inch pieces, garlic clove, minced, fresh corn kernels (from about 3 ears ), zucchini, trimmed , cut into 3/4-inch pieces, yellow crookneck squash, trimmed , cut into 3/4-inch pieces, frozen baby lima beans, thawed, chopped fresh italian parsley, chopped fresh marjoram

butter, olive oil, onion, large, chopped, red bell pepper, 1/2 inch chop, green bell pepper, 1/2 inch chop, garlic clove, minced, corn kernels , fresh if possible (avoid frozen, used canned if fresh not available), zucchini, medium, 3/4 inch chop, yellow squash, medium, 3/4 inch chop, lima beans, baby, fresh (frozen ok too but not canned), italian parsley, fresh, chopped, marjoram, fresh, chopped

olive oil, yellow onion, peeled and diced, celery ribs, sliced, carrots, peeled and sliced, garlic cloves, minced, diced tomatoes, crushed tomatoes, vegetable stock, tomato juice, chickpeas, drained and rinsed, kidney beans, drained and rinsed, bay leaves, zucchini, diced, summer squash, diced, white rice, uncooked, frozen peas, fresh basil, roughly chopped, balsamic vinegar, salt, pepper

tomatoes, peeled, seeded and finely diced (about 1 lb.), sweet red pepper, diced, yellow sweet pepper, diced, carrot, peeled and diced, corn kernel (about 1 medium ear ), chopped cilantro, chopped italian parsley, jalapeno chile, seeded and finely chopped, fresh lemon juice, salt , to taste, fresh ground black pepper , to taste, avocado, peeled and cut into 1/2-inch pieces, cilantro leaf, for garnish

yukon gold or red potato (about 9 potatoes), all-purpose flour, fat-free , less-sodium chicken broth, low-fat milk, dry white wine, salt, black pepper, ground nutmeg, garlic cloves, minced, grated gruye sre cheese, sliced onion, chopped fresh oregano, sliced zucchini (about 1 lb), sliced yellow squash (about 1 lb), italian-seasoned breadcrumbs, olive oil