Italian Roasted Vegetables Recipe

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Italian Roasted Vegetables
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients. Transfer to an ungreased 15-in. x 10-in. x 1-in. baking pan.
  2. Bake, uncovered, at 425° for 15-20 minutes or until tender, stirring once. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.25 Kcal (328 kJ)
Calories from fat 36.01 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 527.96mg 22%
Potassium 124.75mg 3%
Total Carbs 8.83g 3%
Sugars 5.04g 20%
Dietary Fiber 1.48g 6%
Protein 0.88g 2%
Vitamin C 43.5mg 72%
Iron 0.3mg 2%
Calcium 14mg 1%
Amount Per 100 g
Calories 88.35 Kcal (370 kJ)
Calories from fat 40.66 Kcal
% Daily Value*
Total Fat 4.52g 6%
Sodium 596.15mg 22%
Potassium 140.86mg 3%
Total Carbs 9.97g 3%
Sugars 5.69g 20%
Dietary Fiber 1.67g 6%
Protein 1g 2%
Vitamin C 49.1mg 72%
Iron 0.4mg 2%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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