196 italian seasoned low Recipes

butter, flour, salt, pepper, low-fat milk, sharp cheddar cheese, shredded, cooked elbow macaroni, italian seasoned breadcrumbs, paprika

tuna in water, drained, no-salt-added peas, drained, low-fat cream of mushroom soup, noodles (i prefer capanelle), italian seasoned breadcrumbs, fresh ground black pepper

chicken breast, sliced into thin strips, low-fat buttermilk, crushed corn flakes (, or cheese crackers), italian seasoned breadcrumbs, garlic powder, oregano, black pepper, olive oil

fresh mushrooms, olive oil, garlic, minced, oregano, frozen chopped spinach, thawed, low fat cottage cheese, green onion, minced, parmesan cheese, grated, baby shrimp, cooked, italian seasoned breadcrumbs, dijon mustard, tabasco sauce

potatoes, butter, melted, salt and pepper, low-fat parmesan cheese, italian seasoned breadcrumbs

olive oil, onion, finely chopped, mild green chilies, chopped and drained, garlic, finely chopped, great northern beans, drained, white kidney beans, drained, low-sodium chicken broth, ground cumin, dried oregano or italian seasoning, cayenne, cooked turkey or chicken (white meat) coursely chopped, salt

tomato paste, salt, black pepper, low-salt chicken broth, garlic clove, minced, italian-seasoned breadcrumbs, skinned, boned chicken breast halves, olive oil, diced carrot, diced red onion, diced yellow squash, diced zucchini, dry vermouth, hot cooked long-grain rice, chopped fresh rosemary

extra-lean ground beef, ground turkey, onion, minced, egg substitute, italian-seasoned breadcrumbs, ketchup, white vinegar, low-sodium worcestershire sauce, sugar, dry mustard

lean ground beef or 1 lb turkey, dark kidney bean, rinsed and drained, frozen vegetables , of choice, stewed tomatoes, tomato soup, onion, chopped, chopped carrot, crushed garlic, basil or 1/4 tsp italian seasoning, cayenne pepper, tabasco sauce (to taste), chili powder , to taste, low-fat cheddar cheese or 1/4 cup fat-free cheddar cheese, potatoes, milk, butter

lean ground beef, dry onion soup mix, italian seasoned breadcrumbs, milk, all-purpose flour, vegetable oil, condensed low-sodium cream of mushroom soup, dry au jus mix, water

olive oil, andouille pork sausage (or chicken sausage), onion chopped, celery chopped, kosher salt, brown rice, italian seasoning (or 1tsp saffron ), low-sodium chicken broth, boneless, skinless chicken breast cut into large chunks, frozen peas thawed, red bell pepper thinly sliced, fresh parsley and scallions to taste chopped

olive oil, onion, chopped, garlic cloves, minced, seeded jalapeno pepper, chopped, chopped green chilies, ground cumin, dried oregano or 1/2 tsp italian seasoning, cayenne pepper, white beans, undrained, chicken broth, diced cooked chicken breasts, grated low-fat monterey jack cheese or 1/2 cup white cheddar cheese

yellow cornmeal , course, all-purpose flour, sugar, baking soda, kosher salt, dried oregano or 2 tsp italian seasoning, cayenne pepper, fresh ground black pepper, eggs, lightly beaten, low-fat milk, scallions, finely chopped, vegetable oil, divided

coarse yellow cornmeal, all-purpose flour, sugar, baking soda, kosher salt, dried oregano or 2 tsp italian seasoning, cayenne pepper, fresh ground black pepper, eggs, lightly beaten, low-fat milk, scallions, finely chopped, vegetable oil, divided

fennel bulb with stalks (about 1/2 lb), olive oil, low-sodium chicken broth, italian-seasoned diced tomatoes, baby carrots , halved lengthwise, green beans , cut into 2-inch pieces (about 1/2 lb), fresh thyme leaves, freshly ground pepper, fresh or frozen green peas, crumbled goat cheese

fresh mushrooms (1 lb), butter-flavored cooking spray, chopped cooked shrimp, italian-seasoned breadcrumbs, low-sodium fat-free chicken broth, salt, ground red pepper, grated parmesan cheese (optional)

egg whites, egg, eggplant , cut crosswise into 1/4-inch-thick slices, all-purpose flour, italian-seasoned breadcrumbs, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% low-fat cottage cheese, egg white, fat-free tomato-basil pasta sauce, cooked lasagna noodles

portabella mushroom caps, roasted garlic light balsamic vinaigrette salad dressing , plus, roasted garlic light balsamic vinaigrette salad dressing, divided, olive oil, low-fat ricotta cheese, italian seasoning (recommended ( mccormick ), salt, fresh ground black pepper, store-bought crostini, roasted red pepper , cut into 1/2-inch wide strips, fresh oregano leaves, for garnish