764 italian reduced Recipes

zucchini, olive oil-flavored cooking spray, ground sirloin, fire-roasted tomato-garlic pasta sauce (such as classico), black pepper, shredded reduced-fat 4-cheese italian blend cheese (such as sargento)

bulk italian sausage, chopped carrot, chopped celery, chopped onion, garlic cloves, minced, olive oil, reduced-sodium chicken broth, cannellini beans or white kidney, rinsed and drained, undrained fire-roasted diced tomatoes, bay leaf, tomato paste, ditalini or other small pasta, shredded or shaved parmesan cheese

olive oil, sweet or hot italian style turkey sausage , cut into 1/2 inch thick slices, chopped onion, reduced sodium chicken broth, red kidney beans, rinsed and drained, no salt added tomatoes, undrained, oregano, rosemary, finely crushed, thyme, baby spinach leaves ; may use frozen spinach, uncooked mini bowtie pasta

uncooked penne pasta, bulk italian sausage, julienned soft sun-dried tomatoes (not packed in oil), garlic cloves, thinly sliced, fennel seed, crushed red pepper flakes, dry red wine or reduced-sodium chicken broth, heavy whipping cream, fresh spinach, shredded romano cheese, divided, crushed seasoned salad croutons

beef broth, salt, pepper, oregano, basil, onion salt, parsley, garlic powder, bay leaf, italian salad dressing mix, fat-free mayonnaise, reduced-fat sour cream, spicy brown mustard, onion powder, prepared horseradish, whole wheat rolls, toasted, white onion, sliced, bell peppers, sliced, mushrooms, olive oil, provolone cheese

links italian sausages, uncooked (sweet or hot ), sweet onion, sliced, bell pepper, sliced (i used 4 colors already sliced from trader joe s), reduced-fat swiss cheese, sliced (4 slices), salt and pepper, if desired, french baguette , uncut (cut into four 8-inch portions or four 8-inch oblong crusty bread rolls), baby arugula, best foods mayonnaise, hot chili sauce , sriracha (optional if you like it spicy), fresh basil, chopped, fresh garlic clove, minced

boneless skinless chicken breast halves (about 1 lb total ), olive oil, onion, halved and thinly sliced, garlic cloves, minced, tomatoes, coarsely chopped, greek black olives or 1/4 cup ripe olives, pitted and sliced, capers, drained, salt, pepper, dry red wine or 1/4 cup reduced-sodium chicken broth, cornstarch, snipped fresh basil, hot cooked couscous

whole wheat bread (or can use 2 each rye and white), ground beef, onion, chopped (can reduce this to make more kid-friendly), parsley or 2 tsp dried, parmesan cheese, egg, salt, pepper, tomato sauce, oregano

balsamic vinegar (reduced to 2 tbsp), sugar or 1/4 cup splenda blend for baking, fresh strawberries, rinsed, drained and halved, fresh blueberries, rinsed and drained, fresh raspberries, cool whip lite (optional)

lean ground beef, crushed saltine crackers, onion, diced, garlic clove, minced, tomato sauce, french bread, shredded reduced-fat mozzarella cheese

fennel bulb, chopped, chopped onion, olive oil, water, reduced-sodium chicken broth, chopped carrots, salt, dried thyme, dried basil, pepper, cubed cooked chicken breast, uncooked orzo pasta, chopped fennel fronds

ground turkey, plain dried breadcrumbs, loosely packed fresh parsley leaves, chopped, garlic clove, crushed with press, egg, freshly grated romano cheese, farfalle pasta or 1 (16 oz) package bow tie pasta, cornstarch, low-fat milk, reduced-sodium chicken broth, baby spinach, ground black pepper

ground turkey, egg whites, seasoned dry bread crumb, garlic, minced,divided, olive oil flavored cooking spray, reduced-sodium chicken broth, water, green beans, diagonally cut into 1/2 inch pieces, carrots, sliced, onions, coarsely chopped, spaghetti, uncooked,broken into 2 to 3 inch pieces, tomatoes, coarsely chopped, salt and pepper, to taste

lean ground turkey (93 percent lean), onion, chopped, garlic, minced, fennel seeds, salt, black pepper, fresh ground, fresh tomatoes, ripe and thinly sliced, basil, chopped, reduced-calorie hamburger buns

sun-dried tomatoes (not packed in oil), boiling water, egg white, beaten, dry bread crumbs, onion, finely chopped, ketchup, minced fresh basil or 1 tsp dried basil, minced fresh parsley, spicy brown mustard, garlic cloves, minced, dried oregano, lean ground turkey, extra-lean ground turkey, reduced-fat provolone cheese, halved, whole wheat hamburger buns, split, ketchup and mustard, optional

sweet italian turkey sausage, casings removed, onion, chopped, reduced-sodium chicken broth, cannellini beans, rinsed and drained. (i substituted northern beans), diced tomatoes with basil oregano and garlic (called for draining but i chose not to)

reduced-fat mozzarella cheese, drained and cut into 12 2 1/2 , sticks, lean prosciutto (parma ham), water-packed artichoke hearts, drained and halved, ripe figs, quartered, mango, peeled and sliced, plain hard breadsticks (store-bought ), orange, strained tomato, whole grain mustard, low-fat yogurt or 4 tbsp nonfat yogurt, leaves fresh basil, salt and pepper, to taste

fat-free cottage cheese, egg whites, grated parmesan cheese, king arthur unbleached all-purpose flour, broccoli , sliced lengthwise into spears, reduced-sodium meatless spaghetti sauce, shredded part-skim mozzarella cheese