36 italian hummus Recipes

non-fat cottage cheese, cannellini beans, drained, fresh basil, chopped, grape tomatoes, coarsely chopped, garlic, minced, salt and pepper to taste

fat free flour tortillas, hummus, tomato, chopped, cucumber, chopped, shoestring carrots, italian dressing (use wishbone! it s the best)

garbanzo beans, lemon , juice of, tahini, prepared pesto sauce (or more if you really like basil)

spaghetti noodles (brown rice), hummus (roast garlic flavor), hard-boiled eggs, de-shelled and minced, italian dressing, roma tomatoes, diced (optional), baby spinach, chopped (optional)

chickpeas, cooked and reserve liquid (or equivalent canned chickpeas with liquid saved), tahini, preferably homemade, fresh lemon juice (i like my hummus a bit more lemony), bland oil, extra virgin olive oil, garlic cloves, minced, cumin powder , very lightly dry roasted, salt , to taste, fresh flat-leaf italian parsley (no more than 1 tbsp parsley or the hummus will turn an unappetizing green), paprika, sumaq, parsley sprig

green peas (shelled fresh from 1 1/2 lb peas in pod), garbanzo beans, drained, italian parsley, chopped, plain yogurt, green onions, chopped, fresh lemon juice, ground cumin, salt

garbanzo beans (chickpeas), drained, chopped onion, all purpose flour plus more for dredging, salt-free garlic pepper spice blend, ground cumin, baking powder, salt, chopped fresh italian parsley, vegetable oil (for frying ), purchased hummus

name brand garbanzo beans, garlic paste or crushed garlic, philly cream cheese, oregano/ italian seasonings, salt to taste

salt and pepper, frozen shelled edamame, tahini, lemon juice, garlic, crushed, cumin, olive oil, chopped fresh parsley, whole-wheat pitas, italian dressing, grated parmesan

garbanzo beans, italian-style salad dressing, creamy salad dressing , e.g. miracle whip, red bell pepper, seeded and chopped, dried oregano, garlic powder, sesame seeds

chickpeas, rinsed and drained, red pepper, garlic (about 3 heads ), italian parsley (large flat leaves ), green onions, finely chopped, fresh rosemary, finely chopped, tahini (sesame paste), lemon juice (about 3 lemons), salt , or to taste, black pepper , or to taste, soy sauce, ground cumin, olive oil, cayenne pepper , or to taste

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

roasted red pepper hummus (or regular), ripe pitted olives, drained and chopped finely, greek vinaigrette or italian dressing, garlic cloves, finely chopped or minced, chopped fresh parsley, assorted crackers or bagel chips or pita breads for serving.

drained and rinsed chickpeas, italian herbs, lemon juice, feta or some kind of soft cheese, garlic, salt and pepper, olive oil (or some water to smooth it out if thick)

dry chickpeas, baking soda, whole head garlic, skin on, unhulled sesame paste, grape seed oil, fresh-squeezed lemon juice, kosher salt, ground cumin, unhulled sesame paste, warm water, lemon juice, garlic , germ removed, extra-virgin olive oil (preferably from turkey or israel), kosher salt, ground cumin, extra-virgin olive oil (preferably from turkey or israel), fresh italian parsley, chopped

sesame semolina or crusty baguette, bakery sliced, white beans, rinsed and drained, sesame tahini paste, garlic, grated or minced, rosemary, leaves finely chopped, lemon, salt, extra-virgin olive oil, coarsely chopped green or black olives, chopped parsley and basil leaves, chopped roasted red peppers, chopped hot pickled vegetables - giardiniera

jarred or canned italian tuna in olive oil, minced celery, minced yellow onion, minced cornichons, freshly squeezed lemon juice, good mayonnaise, dijon mustard, kosher salt, freshly ground black pepper, sourdough bread, halved and sliced 1/2 inch thick, hummus, store-bought or homemade, fresh radishes, sliced, canned chickpeas, drained , liquid reserved (15.5-oz can), tahini or sesame paste, minced garlic (4 cloves), freshly squeezed lemon juice (3 lemons), hot sauce , such as tabasco, kosher salt

chickpeas, rinsed and drained, roasted red bell peppers, drained and chopped, garlic cloves, olive oil, fresh lemon juice, salt, pepper, italian bread shell, feta cheese, crumbled, tomatoes, sliced, pitted kalamata or ripe olives, chopped, dried oregano