1863 italian fat Recipes

boneless skinless chicken breast halves, olive oil, garlic powder, fresh spinach, low-fat ricotta cheese, spaghetti sauce (whichever brand you prefer), mozzarella cheese

olive oil, onion, finely chopped, chopped celery, garlic, minced, ground chicken, reduced-sodium stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, no-salt-added tomato sauce, chopped of sliced pimientos, drained, basil, oregano, salt, black pepper, uncooked rotini pasta

ground turkey, plain dried breadcrumbs, loosely packed fresh parsley leaves, chopped, garlic clove, crushed with press, egg, freshly grated romano cheese, farfalle pasta or 1 (16 oz) package bow tie pasta, cornstarch, low-fat milk, reduced-sodium chicken broth, baby spinach, ground black pepper

frozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste

eggs, sugar, salt, vanilla extract, king arthur unbleached all-purpose flour, baking powder, butter, softened, oil for deep-fat frying, sugar

low-sodium low-fat chicken broth, potato, peeled and cubed, onion, chopped, carrot, chopped, celery rib, chopped, frozen peas, bay leaf, pepper, shell pasta, cooked and drained, diced tomatoes, undrained

sun-dried tomatoes (not packed in oil), boiling water, egg white, beaten, dry bread crumbs, onion, finely chopped, ketchup, minced fresh basil or 1 tsp dried basil, minced fresh parsley, spicy brown mustard, garlic cloves, minced, dried oregano, lean ground turkey, extra-lean ground turkey, reduced-fat provolone cheese, halved, whole wheat hamburger buns, split, ketchup and mustard, optional

chopped sun-dried tomatoes (not packed in oil), boiling water, prosciutto, finely chopped, chopped shallots, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, fat-free milk, egg whites, eggs, shredded part-skim mozzarella cheese, shredded asiago cheese, canned water-packed artichoke hearts, rinsed, drained and chopped, minced fresh basil or 2 tsp dried basil, salt, white pepper

skim milk, butter, melted, egg white, bisquick heart smart mix, green onions, garlic powder, reduced-fat cheddar cheese (shredded or cubed into 1/4 inch cubes , apx 1/4-1/2 cup) (optional)

zucchini, thinly sliced, onion, thinly sliced, garlic cloves, minced, olive oil, salt, tomatoes, peeled and chopped, tomato paste, dried oregano, dried tarragon, jalapeno pepper, chopped (optional), curd cottage cheese, eggs, milk, mozzarella cheese, grated (you may use low fat), unbaked 10-inch pie shell

extra-virgin olive oil, chopped green bell pepper, chopped onion, zucchini, sliced, crushed red pepper, stewed tomatoes , un-drained, fat-free , less-sodium chicken broth, uncooked multigrain rotini (such as barilla plus), navy beans, rinsed and drained, fresh spinach, chopped fresh basil, red wine vinegar, salt, grated asiago cheese

fresh baby spinach, fresh bocconcini , about 4 oz, roasted red bell peppers, drained, patted dry , and cut into strips, kalamata olives, pitted, marinated artichoke hearts, drained, reduced-fat balsamic vinaigrette, thick) slices french bread baguette, freshly ground black pepper (optional)

sugar, grated lemon peel, vanilla extract, salt, eggs, king arthur unbleached all-purpose flour, oil for deep-fat frying, honey, candy sprinkles

dried rotini pasta, chicken sausage, olive oil, onion, chopped, fat-free low-sodium chicken broth, tomato paste, red wine (or water), dried basil, dried oregano, bay leaf, garlic cloves, minced, mozzarella cheese, grated, parmesan cheese, grated, salt, pepper

marinara sauce, portabella mushroom caps, dried sun-dried tomatoes (not oil-packed), shredded fresh basil, minced garlic, shredded reduced-fat mozzarella cheese, green onion, sliced, extra virgin olive oil, fat-free flour tortillas (6 inches each), sliced green onion (optional)

dry bread crumbs, grated parmesan cheese, garlic salt, divided, eggs, water, boneless skinless chicken breasts , cut into 1/2-inch strips, oil for deep-fat frying

lean ground beef, macaroni noodles, cooked (originally 1 cup), onion, diced, minced garlic, diced tomatoes with juice, tomato paste, brown sugar, sweet paprika (i use a bit more than this, i just add more till it tastes right), dried basil, dried oregano, salt and pepper, tasty low-fat cheddar cheese, grated

olive oil, garlic clove, table salt, new potato, uncooked, low-fat parmesan cheese