274 italian dressing light Recipes

mixed salad greens (i like the butter lettuce mix or the romaine mix), mandarin oranges, well-drained, cooked and sliced chicken breasts, very thin slices red onions, cut in half and sliced into crescents, pecans, toasted, bottled light italian dressing or 1/2 cup balsamic vinaigrette dressing, ripe avocados, pitted, peeled and cut into chunks (i use haas avocados, the dark-skinned avocados, but california avocados could also be used)

boneless skinless chicken breasts, light italian dressing, italian breadcrumbs, olive oil, mozzarella cheese , cut into 1/2 x 2-inch rectangular cubes, toothpick

red wine vinegar, water, canola oil, lemon juice, light corn syrup, red bell pepper, finely chopped, dried onion flakes, minced fresh garlic or 1 tsp use 1 tsp. garlic powder, dried italian seasoning mix, blend or 1 tsp use just oregano, ground paprika , for the zesty flavor, salt, black pepper

corn muffin mix, fresh chorizo or hot italian sausage, casing removed, coarsely chopped, onions, chopped (2 cups), celery ribs, chopped (1 1/2 cups), carrots, chopped (3/4 cup), granny smith apples, peeled if desired, cored, and chopped (3 cups), chicken broth, salt, freshly ground pepper, eggs, lightly beaten, chopped italian parsley

pasta, cooked, miracle whip (light ), italian dressing (fat free), mayonnaise (light ), parmesan cheese, tomato, raw broccoli, broken into pieces, imitation crabmeat

rotini pasta, olive oil, chicken breast, cubed, frozen mixed vegetables, thawed, light cream cheese, light italian dressing, skim milk, garlic powder (optional)

farfalle pasta, uncooked (bow-tie), fresh broccoli florets, cooked chicken (cut into strips), grape tomatoes, halved, zesty light italian dressing, sharp light cheddar cheese (shredded or crumbled ), monterey jack cheese (shredded or crumbled ), parmesan cheese (grated )

corn, black beans, light kidney beans, diced tomatoes, cucumber, diced, green pepper, diced, white vinegar (refrigerated ), italian dressing (dry )

nabisco low-sodium triscuits, shredded reduced-fat mozzarella cheese, plum tomato , cut into 12 slices, light italian dressing

rotini pasta, mild cheddar cheese, sliced ripe olives, grape tomatoes, chopped bell peppers, deli ham, light italian dressing, red wine vinegar, olive oil

pizza crusts, chicken breasts or 1 1/2 cups turkey meat, italian dressing, blue cheese dressing , of your choice i like light house, canadian bacon, cut in 1/4, grated swiss cheese, grated mozzarella cheese

dry breadcrumbs, curry powder, divided, ground ginger, divided, salt, ground cumin, ground red pepper, ground allspice, water, egg whites, lightly beaten, skinned, boned chicken breast halves, all-purpose flour, fat-free peppercorn ranch dressing, mango chutney, water, olive oil, divided, granny smith apples, lemon juice, italian-blend salad greens (about 6 cups), trimmed watercress (about 1 small bunch), golden raisins, walnut halves, toasted, coarsely ground black pepper

kraft light zesty italian dressing, bone-in skinless chicken thighs (1-1/2 lb.), garlic cloves, minced, italian-style diced tomatoes, undrained, tomato paste, red peppers, chopped, whole wheat spaghetti, uncooked, parmesan cheese, grated, mozzarella cheese, shredded

trader joe s 2% greek yogurt (or fage), light cream cheese (fat free can be used), dry good seasonings italian salad dressing mix (1 packet)

cucumbers (persian, pickling, etc.) chopped, ripe tomatoes chopped, avocado chopped, salad dressing (light caesar, balsamic, italian, or try this...), extra virgin olive oil, red wine vinegar or balsamic vinegar, red wine, fresh italian parsley chopped (or 1 tsp dried ), fresh basil chopped (or 1 tsp dried )

chicken breasts (about 2 lb), dried italian salad dressing mix, water, melted butter, light cream cheese, softened, cream of celery soup, hot cooked noodles

red potatoes, unpeeled, cut into chunks, light italian dressing, hard-boiled egg, chopped, miracle whip light, green onion, sliced, grey poupon dijon mustard

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper