44 italian chicken salad cups Recipes

boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella

mixed salad greens or 1 (10 oz) package romaine lettuce or 8 cups torn romaine lettuce, grilled chicken breast strips, seasoned croutons, shredded or grated parmesan cheese, caesar salad dressing or 3/4 cup italian dressing

boneless skinless chicken thighs (*can sub 4-6 breasts if desired or use some of each), butter, melted, pepper, salt, low-sodium italian salad dressing mix, condensed cream of chicken soup, cream cheese, cubed, chicken broth or 1/2 cup chicken bouillon, onion, chopped, chicken broth (to cook onion in), minced garlic, sliced mushrooms, drained

fat-free italian salad dressing, garlic cloves, minced, ground red pepper, boneless skinless chicken breast , cut into 1/4-inch thick strips, olive oil, bell peppers, chopped (red or green are fine), onion, chopped, oregano, ground black pepper, ground cumin, cooked rice, black beans or 3 cups cooked , rinsed, diced tomatoes, chopped fresh cilantro

frying chicken, cut up, melted butter or 2 tbsp margarine, salt and pepper, to taste, dry italian salad dressing, condensed cream of mushroom soup, cream cheese , cut into cubes, sauterne white wine or 1/2 cup sherry wine, chopped onion

boneless chicken breasts, olive oil, italian salad dressing mix, fresh tomatoes, diced, ripe pitted black olives, feta cheese, crumbled, basil, hot cooked couscous or 2 cups cooked pasta

kraft italian salad dressing (not low-fat ), dijon mustard (optional but good to add in i always do), vegetable oil or 1/4 cup olive oil, fresh minced garlic (or to taste, the more the better i say!), black pepper

red potatoes or 2 lbs yukon gold potatoes, scrubbed, unpeeled, vegetable broth or 1/2 cup chicken broth, fresh italian parsley, chopped, kalamata olive, pitted, marinated artichoke, chopped, extra virgin olive oil, white wine vinegar, green onion, thinly sliced, capers, drained, garlic cloves, minced, salt , to taste, fresh cracked black pepper , to taste

frying chicken, cut up, butter or 2 tbsp margarine, melted, salt and pepper, dried italian salad dressing mix, condensed mushroom soup, cream cheese , cut into cubes, sauterne white wine or 1/2 cup sherry wine, onion, chopped

garlic cloves, divided, butter, oil, italian sesame-semolina bread, grated cheese , parmigiano or 1 cup romano cheese, divided, rotisserie chicken, skin removed and meat shredded, extra virgin olive oil (evoo), lemons , juice of, worcestershire sauce, anchovy paste, dijon mustard, salt & freshly ground black pepper, heads romaine lettuce

olive oil, butter, italian salad dressing, milk (use whatever you ve got) or 1/4 cup cream (use whatever you ve got) or 1/4 cup half-and-half (use whatever you ve got), chicken stock, garlic cloves, crushed or chopped, onion, diced, fresh basil or dried basil, to taste, diced tomatoes, fresh (optional) or 1/2 cup canned tomato (optional), pitted olive (we used black, but use whatever you like), italian seasoning or 1/2 tsp herbes de provence, parmesan cheese or 1/2 cup romano cheese, sugar, salt , to taste, pepper , to taste, raw chicken breasts, sliced into bite-size pieces

low-fat italian salad dressing or 1/2 cup fat-free italian salad dressing, soy sauce, fine chopped onion, dry mustard

chunk chicken ( or 2 cups cubed cooked chicken), sesame seeds, almonds, shredded cabbage, green onions, chopped, ramen noodles, uncooked and broken into small pieces, strawberries, hulled and sliced, sugar, oil, salt, italian dressing mix, pepper

buffalo chicken tenders or 1 1/2 lbs spicy chicken tenders, chopped green onion, diced celery, chopped tomatoes, diced avocado, italian dressing, salt & pepper, head iceberg lettuce, washed and cored, roquefort cheese , dressing or 1 1/2 cups blue cheese dressing, crumbled blue cheese

olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled

head romaine lettuce, good seasons italian dressing, balsamic vinegar or 1/4 cup white vinegar, water, light extra virgin olive oil, boneless skinless chicken breast, chopped red onion, crumbled unflavored feta cheese (athenos is best), tomatoes

boneless skinless chicken breasts, extra virgin olive oil, lime , juice of, dry oregano, salt, fresh ground pepper, taco seasoning , such as lawry s, mayonnaise, sour cream (low fat is okay), parmesan cheese, parmesan cheese, shredded, red wine vinegar, canned anchovy, fresh cilantro leaves, crushed garlic, chipotle chile in adobo, adobo sauce, dijon mustard, worcestershire sauce, tabasco sauce, sourdough bread , cut in half lengthwise, romaine lettuce, washed and chopped, garlic-flavored croutons or 1/2 cup caesar-flavor croutons, italian cheese blend, shredded

de-fatted chicken broth, extra virgin olive oil (a good quality), white wine vinegar or 2 tbsp rice wine vinegar, capers, drained, fresh lemon juice, shallots, minced, dijon mustard, hearts of palm , 2 (14 oz to 16 oz cans), hard-boiled eggs, shelled, minced italian parsley or 1/4 cup fresh curly-leaf parsley, red shrimp, shelled (can substititute bay shrimp), firm-ripe avocado, salt & freshly ground black pepper, loose leaf lettuce leaves