44 italian chicken no cheese Recipes

fully cooked italian chicken sausage links , halved lengthwise and sliced, onion, chopped, olive oil, garlic cloves, minced, white kidney or cannellini beans, rinsed and drained, no-salt-added diced tomatoes, zucchini, quartered and sliced, reduced-sodium chicken broth, whole fresh mushrooms, quartered, water, prepared pesto, dry red wine or additional reduced-sodium chicken broth, balsamic vinegar, minced fresh oregano or 1/4 tsp dried oregano, pepper, grated parmesan cheese

marinara sauce (prepared or homemade ), snipped fresh basil leaf, portabella mushrooms , each about 4 to 5 inches in diameter, cooked chicken, cubed (2 average-sized chicken breasts), garlic clove, peeled and minced, chopped green onion, chopped green peppers, and sweet red and yellow peppers, minced italian parsley (no stems), dried italian herb seasoning (optional), salt, and freshly ground black (optional) or white pepper (optional), shredded mozzarella cheese (as desired) or cheese, of choice (as desired), grated parmesan cheese (optional) or romano cheese, as desired (optional), fresh basil (to garnish )

no-salt-added diced tomatoes, undrained, mozzarella cheese, divided (i use the lower-fat version), pepperidge farm stuffing (i use country style stuffing as it is lower sodium and is blended white and whole wheat breads), garlic, basil, oregano, boneless skinless chicken breasts, reduced-fat italian salad dressing

extra-virgin olive oil, yellow onion, chopped, stalks celery, thinly sliced, garlic, minced, dried oregano, hot italian turkey sausage links, skinned and coarsely chopped, no-salt-added diced tomatoes, black-eyed peas, rinsed and drained, canned low-sodium chicken broth, whole wheat thin spaghetti, broken into 3-inch pieces, grated parmesan cheese

olive oil, carrot - chopped, celery - chopped, brocolli, chicken breast - meat only, stewed tomatoes - canned (i use aylmer stewed tomatoes with italian seasoning), egg noodles - no yolk or rice, part skim mozzarella, shredded, grated parmesan cheese

zucchini with italian-style tomato sauce, beans , do not drain, green beans, drained, carrots, drained, tomatoes and green chilies, do not drain, chicken broth, red pepper flakes , generous, parmesan cheese (optional)

ground skinless chicken breast, onion, chopped, italian-style tomato sauce, no-salt-added tomato sauce, basil, pizza seasoning, mozzarella cheese, shredded, fat-free cottage cheese, parmesan cheese, lasagna noodles, uncooked

ground chicken, mild italian sausage (no cases), onion, finely chopped, garlic cloves, finely chopped, basil, finely chopped, eggs, beaten, fresh mozzarella cheese (thinly sliced ), salt, pepper, italian breadcrumbs (reserve 1 1/2 cups), butter, vegetable oil, marinara sauce, spaghetti

uncooked chicken breasts , cut into small strips, water, no-salt-added tomato sauce, no-salt-added diced tomatoes, uncooked rice, green bell pepper, sliced and cut into small bite sized strips, onion , sliced into bite sized strips, garlic powder, mrs dash italian seasoning, salt substitute, pepper, parsley, cilantro, grated parmesan cheese, shredded low-sodium cheddar cheese (helevu good brand)

olive oil (divided ), garlic cloves (divided ), yellow onion, chopped (divided about 1 cup total ), boneless chicken breasts, skinless , cut into bite sized pieces, mild italian bulk sausage, paprika (smoked or regular), lasagna noodles (not oven-ready or no-boil), heavy whipping cream, parmesan cheese, divided, ricotta cheese, egg, mozzarella cheese

unsalted butter, olive oil, turnip, peeled,and cut into 1/2 inch diced pieces. (see note ), chicken broth (not the no-fat variety!), unconverted long-grain rice, salt and pepper, to taste, minced fresh italian parsley, freshly grated parmesan cheese (i just buy the pre-grated type, though a high-end brand; i just can tsp stand to grate cups of parmesa)

roasted red bell peppers, drained, prepared alfredo sauce, freshly grated parmesan cheese, red pepper flakes, chopped cooked chicken, chive and onion cream cheese, frozen chopped spinach, thawed and squeezed dry, garlic salt, black pepper , to taste, no-boil lasagna noodles, shredded italian three-cheese blend

uncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)

boneless skinless chicken breast halves, egg, beaten, italian seasoned breadcrumbs, light pasta sauce, shredded mozzarella cheese

dried red kidney beans, olive oil, sliced leeks, julienne-cut carrot, sliced celery, minced fresh parsley, minced fresh garlic, dried whole basil, dried whole thyme, dried whole oregano, salt, ground red pepper, water, low-sodium chicken broth, no-salt-added whole tomatoes, undrained and coarsely chopped, elbow macaroni, uncooked, coarsely shredded cabbage, sliced zucchini, frozen chopped spinach, thawed, freshly grated parmesan cheese

boneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated

ground sirloin, egg, beaten, italian seasoned breadcrumbs (you can eliminate this for a lower carb meal if you d like), yellow onion, chopped, garlic cloves, crushed and finely chopped, flat leaf parsley, chopped (a fistful of leaves), grated parmigiano (a couple of generous handfuls) or 1/2 cup romano cheese (a couple of generous handfuls), salt & freshly ground black pepper, olive oil, crushed hot red pepper flakes, chunky-style crushed tomatoes, shredded provolone cheese (or italian cheese-blend), olive oil, yellow onion, chopped, salt & freshly ground black pepper, chopped spinach , defrosted, chicken stock or 1/2 cup broth, heavy cream, fresh nutmeg , 1 generous grating or 1/4 tsp ground nutmeg, fresh basil leaf, for garnish

whole deboned roasting chicken (pick up a roasted chicken at your grocery), frozen spinach , defrosted and drained, fresh spinach (i used 1/2 a bag of fresh, about 5 oz), sour cream, mayonnaise, dijon mustard, minced garlic cloves, sliced green onions, fresh rosemary , branch stripped, italian herb seasoning, fresh parmesan cheese (no green can, please), grated swiss cheese, diced cooked ham, black pepper