Chicken and Italian Sausage Alfredo Lasagna Recipe

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Chicken and Italian Sausage Alfredo Lasagna
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Ingredients
13
Count
Nutrition
1134
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 – makes 1 13×9″ pan.
  2. In a frying pan on medium heat add 1 T Olive Oil. When heated, add 1 clove garlic and half of the chopped onions and cook until translucent (about 2 minutes). Add chicken, bulk sausage, 1 tsp Italian Seasoning, and Paprika. Cook until meat is cooked thoroughly.
  3. Meanwhile, cook lasagna noodles according to package directions. Drain and set aside in single layer so they don’t stick together.
  4. In a small bowl combine Ricotta Cheese, egg, and 1 T Italian Seasoning – set aside.
  5. In a saucepan over medium heat – use remaining Olive Oil (1T), 1 clove garlic, and remaining onions. Heat until translucent. Add heavy whipping cream. When warmed, add 2-1/2 cups shredded Parmesan. Cook stirring constantly until cheese melts but DO NOT ALLOW TO BOIL – turn the heat down if it gets too warm.
  6. Assembly: Put a thin layer of white sauce on the bottom of your 13×9″ pan. Top with enough noodles for a single layer. I use wide-lasagna noodles so it takes 3 to do each layer for a total of 9 noodles.
  7. Top the noodles with 1/2 of the Ricotta Cheese mixture.
  8. Add 1/2 of the meat.
  9. Add 1/3 of the Mozzarella Cheese and sprinkle with scant tsp Italian Seasoning.
  10. Repeat and finish with white sauce, reserved Parmesan, Mozzarella, and sprinkle with scant tsp of Italian Seasoning.
  11. Bake at 375 degrees for 45 minutes. If the top starts to brown too much, cover in foil. Remove from oven and let sit 15 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1133.75 Kcal (4747 kJ)
Calories from fat 798.88 Kcal
% Daily Value*
Total Fat 88.76g 137%
Cholesterol 348.76mg 116%
Sodium 2228.01mg 93%
Potassium 657.9mg 14%
Total Carbs 11.48g 4%
Sugars 1.22g 5%
Dietary Fiber 1.45g 6%
Protein 74.82g 150%
Vitamin C 2.3mg 4%
Iron 2mg 11%
Calcium 1504.2mg 150%
Amount Per 100 g
Calories 261.55 Kcal (1095 kJ)
Calories from fat 184.3 Kcal
% Daily Value*
Total Fat 20.48g 137%
Cholesterol 80.46mg 116%
Sodium 513.99mg 93%
Potassium 151.77mg 14%
Total Carbs 2.65g 4%
Sugars 0.28g 5%
Dietary Fiber 0.34g 6%
Protein 17.26g 150%
Vitamin C 0.5mg 4%
Iron 0.5mg 11%
Calcium 347mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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