26798 israeli quick and easy lunch Recipes

olive oil, israeli couscous (or barley or orzo), low-sodium chicken broth, chopped fresh flat-leaf parsley, chopped fresh rosemary leaves, chopped fresh thyme leaves, green apple, diced, dried cranberries, almonds, toasted , see cook s note, apple cider vinegar, maple syrup, kosher salt, freshly ground black pepper, olive oil

israeli couscous, chicken stock, tomatoes, sliced in half, purple onion, chopped into large chunks, garlic, unpeeled, fresh lemon juice, olive oil (the best you have), salt , to taste, pepper , to taste, kalamata olives (about 1/2 cup or so, chopped ), feta cheese, crumbled (2-4 oz. should do it), fresh basil, finely shredded (chiffonnaded )

water, diagonally cut asparagus (about 8 oz), olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, salt, uncooked israeli couscous, freshly ground black pepper, chopped red bell pepper, chopped lightly salted cashews

fresh gourmet mushroom blend, coarsely chopped, garlic cloves, thinly sliced, olive oil, chopped fresh thyme, kosher salt, divided, freshly ground pepper, divided, israeli couscous, worcestershire sauce, garnish: fresh thyme sprigs

milk, brown sugar, butter, salt, cinnamon, old fashioned oats (not quick cooking oats) or 2 cups steel cut oats (not quick cooking oats), chopped apples, raisins, chopped walnuts

red bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese

sugar, milk, cocoa, margarine, creamy peanut butter, vanilla, quick oats

kosher salt, israeli couscous, extra-virgin olive oil, garlic , smashed, crushed red pepper flakes, sliced almonds, toasted, chicken stock, pomegranate seeds, dried apricots, cut into 1/2-inch dice, scallions, white and green parts , cut thin on the bias

extra-virgin olive oil, white balsamic vinegar, smoked paprika, kosher salt, freshly ground black pepper, extra-virgin olive oil, israeli couscous , sometimes called pearl couscous or maftoul, kosher salt, baby spinach leaves, coarsely chopped, grape tomatoes, cherry tomatoes , or baby heirloom tomatoes of assorted colors, halved (about 2 cups), feta, coarsely crumbled or chopped into 1/2-inch pieces, jarred red bell peppers, drained and coarsely chopped, chopped fresh flat-leaf parsley, almonds, toasted, chopped fresh mint, kosher salt and freshly ground black pepper

bay leaves, garlic , 1 smashed and the other finely chopped, blood orange , zested in wide strips, kosher salt, israeli couscous, dried cranberries, champagne vinegar, scallions, greens sliced and whites sliced thinly on the bias, ribs celery , sliced thinly on the bias, fresh parsley, finely chopped, big fat finishing oil

shallots, finely chopped, butter, diced sweet potato, israeli couscous, chicken stock, ground sumac, salt and freshly cracked pepper, to taste

israeli couscous, salt, spears asparagus, grilled and cut into 1/4-inch pieces, zucchini, halved, grilled and cut into 1-inch pieces, yellow squash, halved, grilled and cut into 1-inch pieces, red peppers, grilled, peeled and diced into bite-size pieces, kalamata olives, pitted and chopped, chopped fresh basil leaves, freshly ground black pepper, lemon-balsamic vinaigrette , recipe follows, shallot, minced, fresh lemon juice, lemon zest, aged balsamic vinegar, red wine vinegar, salt and freshly ground black pepper, extra-virgin olive oil

dry israeli-style couscous, onion chopped, olive oil, chicken broth, dried chopped cranberries , apricots or raisins (optional ), chopped nuts ( almonds, pecans etc. also optional ), chopped fresh parsley for garnish

salad, toasted israeli couscous, olive oil, kosher salt, carrots, peeled and cut to 1/4 dice, red pepper, stemmed, seeded, and cut to 1/4 dice, frozen peas, thawed and drained, chopped red onion, diced dates , snipped dried apricots, or raisins, toasted pignoli, mint or cilantro, freshly ground pepper to taste, dressing, olive oil, fresh lemon juice, orange juice, ground cinnamon, freshly ground pepper to taste

pt red grape or cherry tomatoes, garlic clove, left unpeeled, extra-virgin olive oil, warm water, fresh lemon juice, salt, black pepper, vege broth, pearl (israeli ) couscous, olive oil, chopped fresh thyme (or a pinch of dried), kalamata olives, chopped (optional)

olive oil, israeli couscous or orzo, low sodium chicken broth, fresh flat leaf parsley chopped, fresh rosemary leaves chopped, fresh tyme leaaves chopped, green apple diced, dried cranberries, almonds toasted, apple cider vinegar, maple syrup, kosher salt, fresh ground black pepper, olive oil

fennel bulb, olive oil, lemon juice, sliced fresh basil, chopped fresh parsley, garlic cloves, minced, salt, pepper, red bell pepper, diced, sliced ripe olives, green onions, chopped, israeli couscous, cooked, bibb lettuce leaves, goat cheese, crumbled, garnish: fennel fronds