217 islands powder Recipes

soy sauce, olive oil, balsamic vinegar, fish sauce, lemon juice, cumin, salt, onion powder, garlic powder, black pepper, chicken breasts or 2 lbs beef chuck, cut in 1 inch cubes, onions, cut in quarters, green mango, cut into chunks, green squash or 1 yellow squash, cut into chunks, fresh whole mushroom, cleaned, red bell pepper, cut into chunks

oil, eggs, separated, lemon rind, grated, vanilla, water, sugar, all-purpose flour, baking powder, salt, milk, sugar, vanilla, lemon rind, cornstarch, cold milk or 2 tbsp coconut milk, eggs, beaten, whipping cream , whipped, vanilla, powdered sugar, angel flake coconut, toasted

all-purpose flour, butter, eggs, brown sugar, coconut, chopped almonds, baking powder, vanilla extract, powdered sugar, lemon juice

salt, black pepper, ground cumin, chili powder, cinnamon, pork tenderloins (2 1/4 to 2 1/2 lb total ), olive oil, dark brown sugar, chopped garlic, tabasco, fresh lime juice, fresh orange juice, dijon mustard, curry powder, toasted, salt, black pepper, olive oil, navel oranges, baby spinach, trimmed (6 cups leaves ), sliced napa cabbage (from 1 medium head ), red bell pepper , cut lengthwise into thin strips, golden raisins, firm-ripe california avocados

salt, black pepper, ground cumin, chili powder, cinnamon, pork tenderloin (approx . weight), olive oil, dark brown sugar (not light ), chopped garlic, hot sauce (tabasco), fresh lime juice, fresh orange juice, dijon mustard, curry powder, salt, black pepper, olive oil, navel oranges, baby spinach leaves, trimmed (6 cups), napa cabbage, thinly sliced (from 1 medium head ), red bell pepper , cut lengthwise into thin strips, golden raisin, avocados

espresso powder (or to taste), boiling water, coconut extract, rum extract, splenda granular (or to taste, can use sugar ), powdered coffee creamer

fish fillets, of your choice, stalk lemongrass, ground to powder in mini- grinder (found alot in freezer section of oriental grocery stores), unsweetened coconut milk, minced ginger, extra virgin organic coconut oil (buy at the health food store or tropicaltraditions.com *subsitute olive oil for coconut oil if unava), limes , juice of, cilantro, to taste for garnish

boneless pork ribs, molasses, soy sauce, chili sauce, coriander powder, ground cumin, ground ginger, garlic salt, vegetable oil, sliced onions, coconut milk

flour, baking powder, salt, butter or 1/3 cup margarine, peanut butter, sugar, egg, crushed pineapple

flour, baking powder, baking soda, salt, butter, softened, brown sugar, sugar, vanilla, egg, white chocolate chips or 1 3/4 cups milk chocolate chips, flaked coconut, toasted if desired, chopped macadamia nuts or 1 cup chopped walnuts

all-purpose flour, baking powder, baking soda, salt, ground nutmeg, unsalted butter, at room temperature, light-brown sugar, granulated sugar, mashed ripe banana, egg, vanilla, semi-sweet chocolate chips, sweetened flaked coconut, dried pineapple rings, chopped, chopped macadamia nuts

boneless skinless chicken breasts, chili powder, paprika, ground cumin, black pepper, ground, pineapple chunks (keep the juice), pico de gallo (consists of chopped tomatoes, onion, jalapeno peppers, cilantro, and lime juice), oregano (leaves pref.), olive oil, cooked white rice

all-purpose flour, baking powder, baking soda, salt, butter, softened, brown sugar, granulated sugar, vanilla extract, egg, chocolate chips, coconut, walnuts, chopped

water, cornstarch, brown sugar, soy sauce, pineapple tidbits, pineapple juice , from pineapple tidbits, garlic powder, onion powder, minced fresh ginger (or dry ), chicken tenderloins, flour tortillas, shredded monterey jack cheese, shredded lettuce, pineapple tidbits, tomatoes, chopped, chopped green onion (green part only )

diced pineapple, diced mango, diced papaya, honeydew balls, sliced strawberries, sliced peaches, blueberries, raspberries, sliced bananas, citrus ginger infusion (see first recipe of this show), lime juice, toasted, flaked coconut, oil, for frying, wonton wrappers, powdered sugar, cream, powdered sugar, coconut rum, water, granulated sugar, chopped lemon grass, julienned fresh ginger, lemons , zested and juiced

orange juice, canola oil, divided, caribbean jerk seasoning, garlic powder, boneless skinless chicken breast halves (5 oz each), plain yogurt, orange marmalade, curry powder, mango, peeled , cut into thin strips, fresh baby spinach , cut into strips, sweet red pepper , cut into thin strips, honey, lime juice, minced fresh gingerroot, crushed red pepper flakes

butter or margarine, chopped celery, onion, chopped, garlic cloves, minced, water, chicken bouillon cubes, raisins, brown sugar, curry powder, salt, ground cinnamon, pepper, uncooked basmati rice, chopped pecans, chopped apple

purchased ketchup, mayonnaise, sweet pickle relish , drained of any juice, worcestershire sauce, onion powder