94 island vegetable Recipes

canola oil, conch, cleaned, cooked and diced small, diced onion, garlic, eggs, milk, baking powder, salt, flour, chopped parsley, vegetable oil, for frying, tabasco sauce , to taste, worcestershire sauce , to taste, spice essence , to taste, island hot sauce , to taste, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, dried thyme, onion, chopped, carrots, chopped, scotch bonnet peppers, halved and seeded and stems removed, vegetable oil, sherry wine vinegar (to taste), kosher salt , to taste, water to cover bell pepper

sliced green onions, ground allspice, fresh or 2 tsp dried thyme, fresh lime juice, vegetable oil, soy sauce, honey, grated peeled fresh ginger, black pepper, salt, worcestershire sauce, ground nutmeg, ground cinnamon, habanero hot pepper sauce or any other hot pepper sauce, garlic cloves, minced, habanero pepper, seeded and chopped (optional), turkey cutlets, jamaican jerk seasoning (such as spice islands), vegetable oil, divided, cranberry-habanero salsa

orange juice, soy sauce, ground ginger, onion powder, orange zest, boneless skinless chicken breasts , cut into strips, all-purpose flour, vegetable oil

kraft thousand island dressing, hard-boiled egg, chopped, green onions , slices

frying chicken, cut up into pieces, soy sauce, lemon , juice of, black pepper, salt (opt. as soy sauce is y), ginger, flour , for dipping chicken in, vegetable oil, chopped onion, boiling water, cooked rice

chuck steaks (tenderized and diced finely), beef broth, water, vegetable oil, whole tomatoes , with the juice (food process,strain seeds and pulp, measure two cups for chili, save remainder for another recipe), paprika, chili powder, garlic powder, onion powder, season salt, garlic salt, cayenne pepper, msg (optional), saltine crumbs (finely ground ), mesa flour, water (use enough with dry ingredients to mix into a medium thick, smooth sauce)

plain yogurt, vegetable oil, tomato sauce, lemon juice, mustard powder, sugar, salt, ground black pepper, chopped onion, sweet relish, chopped green olives, jalapeno, finely chopped

pompano fillets, or other firm white fish fillet, bay scallops, vegetable oil, for coating, kosher salt and pepper, fresh lime juice , about 3 limes, solo papaya, halved and seeded, diced vidalia onion, serrano peppers, seeded and diced, jalapeno, seeded and diced, tomatoes, seeded and diced, chopped cilantro, tomato juice, white wine worcestershire sauce, capers, mexican-style hot sauce, tortilla chips , as accompaniment, pink pickled onions , recipe follows, champagne vinegar, sugar, serrano chiles, seeded, red onions, thinly sliced

anaheim chile peppers, mayonnaise, sour cream, chopped cilantro leaves, fresh lime juice, minced fresh ginger, minced garlic, salt, egg, panko (japanese bread crumbs), soy sauce, sugar, sesame oil, minced fresh ginger, minced garlic, fresh lime juice, grated lime zest, crushed red pepper flakes, salt, ahi tuna fillets, finely chopped, vegetable oil, seeded kaiser rolls, split, maui onion (or other sweet onion), thinly sliced, vine-ripened tomato, sliced, radish or sunflower sprouts

canola oil, conch meat, cleaned, cooked, and small diced, diced onion, garlic, eggs, milk, baking powder, salt, flour, hot red pepper sauce, worcestershire sauce, chopped parsley, vegetable oil, for frying ., essence , recipe follows, island hot sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, onion, chopped, carrots, chopped, scotch bonnet peppers, halved and seeds and stems removed, vegetable oil, water, to cover, sherry vinegar , add more or less, to taste, kosher salt

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

yellow onion, roughly chopped, soy sauce, fresh lemon juice, vegetable oil, dark brown sugar, minced garlic, ground allspice, skirt steaks, 1/2 inch thick, vegetable oil, fresh ground black pepper

lime gelatin, diced red radish, diced green pepper, diced carrot, thousand island dressing

chicken breast tenders, cut into 1-inch cubes, jamaican jerk seasoning (such as spice islands), vegetable oil, fat-free , less-sodium chicken broth, plain, uncooked couscous, golden raisins, dried sweet cherries, orange juice, red wine vinegar, olive oil, salt, black pepper, ground nutmeg, sliced green onions, minced fresh cilantro, sliced almonds

soy sauce, pineapple juice, vegetable oil, dried onion flakes, honey, garlic cloves, minced, ground ginger, salt, cayenne pepper, chicken wings

yellow cake mix, butter, powdered sugar, coconut rum, eggs, instant vanilla pudding, vegetable oil/butter, milk or half and half, any of these 3 will give an island twist to your cake., crushed walnuts (put in greased pan before pouring batter), flaked coconut, crushed pineapple - drained .

chuck steaks (tenderized and diced finely), beef broth (campbells 10.5 oz can), soup can water, vegetable oil, tomatoes with juice (food process,strain seeds and pulp, measure two cups for chili, save remainder for another recipe), paprika, chili powder, garlic powder, onion powder, season salt, garlic salt, cayenne pepper, m.s .g., saltine crumbs (finely ground ), mesa flour, water (use enough with dry ingredients to mix into a medium thick, smooth sauce)

chuck steak (tenderized and diced finely), beef broth (campbell s 10.5 oz can), water (10.5 oz can), vegetable oil, whole tomatoes with the juice (food process, strain seeds and pulp, measure two cups for chili, save remainder for another recipe), paprika, chili powder, garlic powder, onion powder, season salt, garlic salt, cayenne pepper, m.s .g., thickening agent, saltine cracker crumbs (finely ground ), mesa flour, water (use enough with dry ingredients to mix into a medium thick, smooth sauce)