Holiday Vegetable Dip Recipe

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Holiday Vegetable Dip
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Ingredients:

Directions:

  1. Combine all ingredients; mix lightly.
  2. Chill.
  3. Serve with vegetable dippers.
  4. Makes 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.26 Kcal (746 kJ)
Calories from fat 128.6 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 186.5mg 62%
Sodium 356.09mg 15%
Potassium 82.08mg 2%
Total Carbs 5.76g 2%
Sugars 5.64g 23%
Dietary Fiber 0.24g 1%
Protein 6.62g 13%
Vitamin C 1.6mg 3%
Iron 0.6mg 3%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 197.3 Kcal (826 kJ)
Calories from fat 142.33 Kcal
% Daily Value*
Total Fat 15.81g 22%
Cholesterol 206.42mg 62%
Sodium 394.12mg 15%
Potassium 90.85mg 2%
Total Carbs 6.37g 2%
Sugars 6.24g 23%
Dietary Fiber 0.27g 1%
Protein 7.33g 13%
Vitamin C 1.7mg 3%
Iron 0.7mg 3%
Calcium 34.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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