1676 island aromatics Recipes

peanut oil, garlic clove, finely chopped, cooked long-grain rice, salt, sesame oil, peanut oil, garlic cloves, grated, cm cube fresh ginger, peeled and grated, stalks celery , cut into thin diagonal slices, green beans , cut into thin diagonal slices, carrot, grated, bean sprouts, bamboo shoots, sliced, spring onions, white part only, finely chopped, green capsicum, sliced, clear vegetable stock, soy sauce, salt, coriander leaves, for garnish

lean ground beef, onion, chopped fine, garlic cloves, minced, green chili pepper, seeded and chopped, prepared mustard (use a good 1), garam masala, salt, eggs, beaten, cilantro, chopped, dry methi leaves, oil (for cooking )

olive oil, boneless beef cube, onion, chopped, garlic cloves, mined, fresh ginger, minced, butternut squash, peeled & cut into bite-sized cubes, diced tomatoes, tomato sauce, beef broth, ground cumin, cinnamon, red pepper flakes, couscous, cooked, sliced almonds, fresh parsley, minced

potatoes, cut into chunks, peanut oil, shallots, minced, stalks fresh lemongrass, minced, garlic cloves, minced, red chilies, minced, curry powder, chicken breast , cut into bite-sized pieces, salt, coconut milk, chicken stock, fresh basil leaf

whole chickens , whole chopped into 12 chicken thighs, and cutlets, desiccated coconut , dry-fried on medium-low heat till golden brown, shallots , depending on size sliced (substitute 2 onions), cm gingerroot, sliced, cm fresh galangal root (optional), big red chilies, seeded and sliced, dried chilies , softened in hot water for 10 minutes (substitute 1 tsp chilli powder), coconut cream, sunflower oil or 1 tbsp corn oil, turmeric powder, stalks lemongrass, the fat part sliced , the remaining stalk trimmed and smashed lightly, kaffir lime leaves , torn, dark brown sugar, sea salt

ground ginger, ground cinnamon, ground cumin, ground turmeric, ground mace, ground black pepper, ground coriander, yellow mustard seeds, brown mustard seeds, dried red pepper flakes, olive oil, pearl barley, onion, peeled and diced, carrots, peeled and diced, celery ribs, trimmed and diced, chicken stock, salt

couscous, water, frozen peas, cumin seed, turmeric, olive oil, salt, black pepper

honeydew melon, watermelon, guavas, nectarines, strawberries, toasted coconut, strained yogurt (optional), sugar, water, cinnamon stick, cardamom pods, crushed, orange , juice of, lime , juice of

garbanzo beans (drained and rinsed ), dried black beans (used quick soak method, then simmered with recipe, or use 2 cans black beans, drained and rinsed), canned pumpkin, diced green chilies, reduced-sodium chicken broth (add more if a thinner chili is preferred), petite diced tomatoes, ground bison meat (or whatever meat you prefer), chopped onion, garlic powder, cumin, chili powder (add more for more heat), cayenne (add more for more heat), nutmeg, salt, cinnamon, cinnamon stick, cilantro (to garnish )

spinach linguine or 12 oz whole wheat spaghetti, broccoli florets (about 9 oz.), snow peas, trimmed (about 6 oz.), sugar snap peas, trimmed (about 6 oz.), unsalted peanuts, creamy natural-style peanut butter, low sodium soy sauce, water, rice vinegar, fresh lime juice, scallion, cut into pieces, white and green parts, fresh ginger, peeled and finely grated (3/4 inch piece), dark brown sugar, red pepper flakes , plus more to taste

sugar, extra virgin olive oil, salt, dried basil, dried oregano, fresh ground black pepper, tomatoes , halved lengthwise or 16 plum

boneless skinless chicken breast halves, salt, grated fresh lemon rind, fresh lemon juice, chopped onions, minced garlic, peeled grated gingerroot, ground cardamom, cinnamon, vegetable oil, cumin seed, coriander seed, ground turmeric, ground red pepper, no-salt-added stewed tomatoes, chopped fresh cilantro

ground cumin, garlic cloves, minced, paprika, whole black peppercorn, crushed, pork tenderloin, trimmed, white pearl onions, peeled and halved, cardamom seed, crushed, bay leaf, zucchini, ends trimmed , about, olive oil, fresh figs, halved

drops orange essential oils, beeswax, certified organic jojoba oil, organic shea butter

vegetable oil, chopped onion, garlic clove (chopped ), chopped fresh ginger, turmeric, cumin, coriander, chili powder, garam masala, ripe tomatoes (chopped ), turkey (diced ), stock, double cream

lamb neck fillet, red onion, thickly sliced, flour, ground cumin, cardamom pods, lightly crushed, cinnamon stick, red salad potatoes, cut into half, lamb broth, mango chutney, flat leaf parsley, naan bread, rice

sheets phyllo pastry, olive oil, ground coriander, fennel seed, scallions, sliced, cumin seed, garlic cloves, sliced, chili powder, tomatoes , cut into 4 thick slices

boned chicken legs (drumstick and second joint), soy sauce, sake, garlic clove, crushed, chinese onions or 1 leek, slivered, five-spice powder (available at chinese grocers or asian supermarkets, also known as five aroma powder ( ground brown p), oil, soy sauce, sugar, stock or 4 tbsp water