Aromatic Chicken Curry Recipe

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Aromatic Chicken Curry
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Ingredients:

Directions:

  1. Fry the potato chunks in the oil until browned, drain them on paper towels.
  2. Add the shallots, lemon grass, and all of the spices to the pan.
  3. Fry for a few minutes.
  4. Add chicken and cook, stirring, for 5 minutes.
  5. Add potatoes, salt, coconut milk and chicken stock.
  6. Bring to a boil and then simmer gently for about 30 minutes, uncovered.
  7. Garnish with basil leaves before serving (over rice or couscous).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.68 Kcal (2837 kJ)
Calories from fat 309.38 Kcal
% Daily Value*
Total Fat 34.38g 53%
Cholesterol 46.7mg 16%
Sodium 1266.45mg 53%
Potassium 1352.75mg 29%
Total Carbs 72.71g 24%
Sugars 21.8g 87%
Dietary Fiber 11.36g 45%
Protein 26.26g 53%
Vitamin C 53.7mg 89%
Vitamin A 0.7mg 22%
Iron 5.3mg 30%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 148.63 Kcal (622 kJ)
Calories from fat 67.85 Kcal
% Daily Value*
Total Fat 7.54g 53%
Cholesterol 10.24mg 16%
Sodium 277.76mg 53%
Potassium 296.69mg 29%
Total Carbs 15.95g 24%
Sugars 4.78g 87%
Dietary Fiber 2.49g 45%
Protein 5.76g 53%
Vitamin C 11.8mg 89%
Vitamin A 0.1mg 22%
Iron 1.2mg 30%
Calcium 32.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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