88 island and cheddar Recipes

ib. lean ground beef, chili powder, oregano, cumin, red kidney beans, drained, head iceburg lettuce, cheddar cheese, grated, tomatoes, peeled and chopped, green onions, thinly sliced, tortilla chips, crushed, thousand island dressing, tabasco sauce or to taste, ripe avocado , optional

ground beef, eggs, cracker, thousand island dressing, chopped pickle, chopped onion, salt and pepper, shredded cheddar cheese or mozzarella cheese

black beans, drained and rinsed, taco seasoning, water, sized pieces lettuce, red peppers or 1 medium green pepper, tomatoes, cut into wedges, pitted olive, corn chips or 1 cup crushed tortilla chips, shredded cheddar cheese, reduced-fat thousand island dressing

ground beef, taco seasoning, divided, head iceberg lettuce , torn, nacho tortilla chips , coarsley crushed, grape tomatoes, halved, kidney beans, rinsed and drained, sliced ripe olives, drained, shredded cheddar cheese, sweet onion, chopped, chopped green chilies, thousand island dressing, salsa, sugar

onion, olive oil, salt and pepper to taste, optional, chopped green pepper, shredded cheddar cheese, minced fresh parsley, worcestershire sauce, ground turkey or beef, whole wheat hamburger buns, split, prepared thousand island salad dressing, lettuce leaves, tomato

head iceberg lettuce, cored and washed, head romaine lettuce, washed, tomatoes, cut in 1/2, radishes, sliced, cucumber, peeled and sliced, any other raw vegetables, you like, grated cheddar cheese, your favorite salad dressing , such as ranch,1000 island or italian

tomatoes, chopped, cucumber, chopped, hard-boiled eggs, shredded cheddar cheese, mayonnaise, thousand island dressing, milk

vegetable oil, ground turkey, poblano pepper, seeded and finely chopped, water, chipotle chili powder (such as spice islands), pinto beans, rinsed and drained, mild salsa, shredded cheddar cheese (optional)

tuna in water (drained ), rolled oats, canned sliced carrots (mashed with a fork), thousand island dressing, egg, sweet pickle relish, milk, shredded cheddar cheese, canola oil, salt (to taste), pepper (to taste), lemon pepper (to taste)

sauerkraut, pastrami, thousand island dressing, simply potatoes shredded hash browns, sharp cheddar cheese

rye bread (you can use other , but rye is best), red onion (sliced thin), tomato (sliced ), lettuce, sharp cheddar cheese, kalamata olives, guacamole, thousand island dressing

whole wheat english muffins, white tuna packed in water, drained, chopped celery, chopped onion, reduced-fat thousand island dressing, salt, pepper, light cheddar cheese

head lettuce, cut up, taco seasoning, tomatoes, chopped, fat-free cheddar cheese, shredded, ground turkey, onion, chopped, fat-free thousand island salad dressing (or catalina, if you prefer), kidney beans, drained (can be omitted), nacho cheese flavor doritos, broken up

corned beef, shredded, sauerkraut, well drained, shredded swiss cheese, shredded cheddar cheese, mayonnaise, rye cocktail bread, thousand island dressing

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated

thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex

romaine lettuce, chopped, tomato, onion, chopped, sliced black olives, drained, shredded cheddar cheese, avocado, cut into chunks, red kidney beans, drained and rinsed, ground beef, cooked and drained, thousand island dressing, nacho cheese flavor doritos , crunched