14197 iron rich student stew Recipes

stewing beef, flour, dried thyme, olive oil, mirepoix, guinness extra stout beer, button mushroom, whole, turnips, peeled and diced, parsnip, peeled and diced, yellow potatoes, halved, baby carrots, beef broth , as needed (or more), fresh thyme, salt and pepper

stew meat, oil, onion, chopped, garlic, minced, tomato paste, red wine, water, sliced carrot, rotini pasta, velveeta cheese, cubed, butter

stew meat, in 1 inch pieces, oil, dry red wine, tomatoes with juice, chopped, onions, sliced, garlic cloves, minced, bouquet garni, orange rind, salt (or to taste), ground black pepper, green pepper, sliced mushrooms (i liked the earthy flavors of shitakes with this recipe), dried apricot, halved, raisins, kalamata olive, sliced & pitted, flour, cold water

stew meat, cut into 1 inch chunks, wine (i used white), beef stock (i used oxo powder), water, bay leaves, steak spice, herbs , de provence, salt, pepper, pumpkin puree (i used fresh. if you use canned, you may need a little less because it s more concentrated), vegetables , of your choice

stewing beef, vegetable oil, water, worcestershire sauce, garlic clove, peeled, bay leaf, onion, sliced, salt, sugar, pepper, paprika, ground allspice or 1 dash ground cloves, carrots, sliced, celery ribs, chopped, cornstarch

stewing beef, onion, chopped, garlic cloves, minced, olive oil, tomatoes with juice, salt and black pepper, allspice (optional but good ), thyme, oregano, bay leaves

stewing beef, flour, paprika, carrots, potatoes, condensed beef broth, salt, pepper, soy sauce, onion, tomato sauce

stew meat, flour , to brown the meat mixed with, white pepper , and, garlic powder , and, salt (all optional and substitutable), vegetable oil, beef broth, beer (any kind ), carrots (cut into 1/2 inch chunks ), celery ribs (cut into 1/2 inch chunks ), red potatoes (quartered , i remove the eyes but that is personal preference), garlic cloves (crushed ), cumin, ground allspice, cayenne pepper (optional to taste), rosemary, heavy cream

stewing veal, cut into bite-size pieces, extra virgin olive oil, onion, chopped, green pepper, chopped, mushrooms, sliced, tomato paste, canned tomatoes, brandy, beef broth, sweet paprika, cayenne, savory, salt, pepper, sour cream

stew meat (about 1 inch square), olive oil, flour, salt, pepper, carrots, chopped, celery ribs, chopped, rutabaga, peeled and chopped, red potatoes, peeled and chopped, diced tomatoes (do not drain), water, beef bouillon granules (mom swears by wyler s), head of cabbage, thinly sliced, frozen cut green beans, frozen peas, salt and pepper

stewing veal or 6 pieces veal shanks (or shin bones), all-purpose flour, salt, pepper, oil, onion, halved and sliced, garlic, crushed, bay leaves, dry white wine, chicken stock, tomato, peeled and chopped, chopped parsley, grated lemon , rind of

stew meat, cubed, flour, salt, pepper, oil, potatoes, cubed, onion, chopped, carrots, sliced (or a handful of baby ), peas, lightly steamed or canned, beef consomme, guinness stout

stew meat, condensed french onion soup, condensed mushroom soup, mushrooms, dry red wine

stewing beef, cut in 1 1/2 cubes, onions , cut in eighths, stalks celery, cut in large pieces, potatoes, cut in 1/4 inch slice, carrots, quartered, tomato juice, tapioca, sugar, salt, basil, pepper

stewing beef, oil, onion soup mix, frozen mixed vegetables, v 8 juice

olive oil, stewing beef, cut into 1 inch cubes, red onions, chopped, garlic cloves, peppercorn (in cheeseclothe ), bay leaves, beef bouillon cube (knorr ), salt, red wine, water

stewing veal, cubed, garlic cloves, crushed, tomatoes, diced, salt, fresh coarse ground black pepper, dry red wine

stewing beef (cut into 1-inch bite size pieces), cremini mushrooms (cut in half depending on the size), onions, cut in half and thin sliced, celery root, parsnips, peeled and thin sliced in rounds, beef stock, dark ale i prefer stout beer (1 bottle), fresh rosemary, fresh tarragon, garlic, minced, kosher salt , to taste, ground black pepper, flour, olive oil to saute the meat and the vegetables, crescent rolls , i used pillsbury, butter, blue cheese, dried basil, dried thyme, dried parsley