167986 iron parmesan sauce Recipes

flounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk

milk, butter or margarine, gold medal all-purpose flour, eggs, freshly grated parmesan cheese, marinara sauce, heated, variation, add 1 tbsp chopped fresh basil , oregano or parsley (or 1 tsp dried) to the flour to create herbed parmesan puffs with marinara.

cleaned calamari tubes (about 15 ), wooden skewers, freshly grated parmesan cheese, extra-virgin olive oil, panko, salt, freshly ground pepper, egg white, lightly beaten, roasted red pepper and basil sauce

firm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato

italian-seasoned breadcrumbs, grated parmesan cheese, black pepper, garlic cloves, pressed, olive oil, skinless, boneless chicken breast halves, fire-roasted tomato -and-garlic pasta sauce (such as classico), warmed

shredded fresh parmesan cheese, panko (japanese breadcrumbs), garlic powder, dried basil, ground red pepper, egg, beaten, zucchini (1 1/4 lb), tomato-basil pasta sauce

cooked pasta , bow-tie cooked & drained, spaghetti sauce, ricotta cheese, mozzarella cheese, shredded, parmesan cheese, grated

boneless skinless chicken breasts (cut into 1 1/2-inch strips), olive oil, italian seasoned breadcrumbs, parmesan cheese, finely grated, all-purpose flour, garlic powder, dried oregano, salt & freshly ground black pepper, olive oil, garlic cloves, minced, all-purpose flour, chicken broth, lemon zest, juice of half a lemon, butter, fresh flat-leaf parsley, chopped

mayonnaise, grated parmesan cheese, milk, white wine vinegar, worcestershire sauce, freshly ground black pepper , a generous portion

eggplant, eggs beaten, italian style bread crumbs, olive oil, ricotta cheese, spaghetti sauce, sliced mozzarella cheese, italian herb seasoning, grated parmesan cheese

baking potatoes, head broccoli, cut into florets, salt and pepper to taste, roasted garlic and parmesan cheese sauce, dried oregano, dried basil

reduced-fat mayonnaise, dried onion flakes, low-sodium worcestershire sauce, dijon mustard, dry sherry, tilapia fillets (or flounder or orange roughy), vegetable cooking spray, grated parmesan-romano cheese blend

eggs, skinned and boned chicken thighs, kosher salt, freshly ground pepper, italian-seasoned breadcrumbs, vegetable oil, marinara sauce, shredded parmesan cheese, vermicelli, butter, chopped fresh parsley

butter, softened, freshly grated parmesan cheese, jarred refrigerated pesto sauce, chopped fresh flat-leaf parsley, chopped fresh chives, garlic clove, pressed, freshly ground pepper

chicken breast cutlets, dried oregano, italian seasoned bread crumbs, egg, olive oil, red pepper flakes, shredded mozzarella, shredded parmesan cheese, spaghetti sauce

freshly grated parmesan cheese, red wine vinegar, anchovy fillets, lemon zest, fresh lemon juice, garlic clove, pressed, dijon mustard, worcestershire sauce, kosher salt, freshly ground pepper, olive oil

butter, flour, low-fat milk, freshly shredded parmesan cheese, salt, pepper, paprika

instant brown rice uncooked, fat-free reduced sodium chicken broth divided, ritz crackers finely crushed, parmesan cheese grated, boneless, skinless chicken breast halves, oil, philadelphia chive & onion cream cheese, asparagus spears trimmed, steamed